The Michigan Dining – Parmesan Crusted Trout Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Parmesan Crusted Trout is a Michigan Dining type of food with 3 Oz Fillet serving size that provides 201 calories. Michigan Dining – Parmesan Crusted Trout has 0% carbohydrate, and 56% fat, 44% protein in 100 gram of Michigan Dining – Parmesan Crusted Trout. Michigan Dining – Parmesan Crusted Trout nutrient values are 0 g carbohydrate, 21 g protein, and 12 g fat. Michigan Dining – Parmesan Crusted Trout has the vitamins A, and C within it. Michigan Dining – Parmesan Crusted Trout has 7 % vitamin A and 6 % vitamin C. Michigan Dining – Parmesan Crusted Trout has 361 mg sodium, 449 mg potassium, 62 mg cholesterol, and 0 g trans fat. Michigan Dining – Parmesan Crusted Trout has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Parmesan Crusted Trout provides 11 % iron, 4 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Parmesan Crusted Trout provides 201g of 2,000 cal by leaving 1,799 cal.

 

Michigan Dining – Parmesan Crusted Trout and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Parmesan Crusted Trout provides 12g fat for total of 67g. After 1 serving of Michigan Dining – Parmesan Crusted Trout, 55g is needed for heart health. Michigan Dining – Parmesan Crusted Trout provides 361g for 2,300g by leaving 1,939g for daily sodium intake. Michigan Dining – Parmesan Crusted Trout causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Parmesan Crusted Trout is one of the possibilities. –g is provided by Michigan Dining – Parmesan Crusted Trout for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Parmesan Crusted Trout leaves 250g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Parmesan Crusted Trout provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Parmesan Crusted Trout leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Parmesan Crusted Trout provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Parmesan Crusted Trout 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Parmesan Crusted Trout. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Parmesan Crusted Trout.

 

There are similar foods to the Michigan Dining – Parmesan Crusted Trout in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan Crusted Cod, Parmesan Crusted Salmon, Parmesan Crusted Catfish, Parmesan Crusted Tilapia, and Trout.

 

The nutrients table of the Michigan Dining – Parmesan Crusted Trout with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Parmesan Crusted Trout

Nutrient values for Michigan Dining – Parmesan Crusted Trout

Serving size

3 Oz Fillet

Calories

201

Carbs percentage

0%

Fat percentage

56%

Protein percentage

44%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

12 g

Saturated

3 g

Polyunsaturated

4 g

Monounsaturated

3 g

Trans

0 g

Protein

21 g

Sodium

361 mg

Potassium

449 mg

Cholesterol

62 mg

Vitamin a

7 %

Vitamin c

6 %

Calcium

9 %

Iron

11 %

What are the similar foods to Michigan Dining – Parmesan Crusted Trout?

The similar foods to Michigan Dining – Parmesan Crusted Trout involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Parmesan Crusted Trout are listed below.

  1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Parmesan Crusted Trout because both of the Michigan Dining – Parmesan Crusted Trout and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Parmesan Crusted Trout has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Parmesan Crusted Trout has 201 calories, and it is 334 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Parmesan Crusted Trout, and less calcium than Michigan Dining – Parmesan Crusted Trout. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Parmesan Crusted Trout. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

  2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Parmesan Crusted Trout because both of the Michigan Dining – Parmesan Crusted Trout and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Parmesan Crusted Trout has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Parmesan Crusted Trout has 201 calories, and it is 178 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Parmesan Crusted Trout, and more calcium than Michigan Dining – Parmesan Crusted Trout. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Parmesan Crusted Trout. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

  3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Parmesan Crusted Trout because both of the Michigan Dining – Parmesan Crusted Trout and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Parmesan Crusted Trout has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Parmesan Crusted Trout has 201 calories, and it is 123 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Parmesan Crusted Trout, and less calcium than Michigan Dining – Parmesan Crusted Trout. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Parmesan Crusted Trout. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

  4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Parmesan Crusted Trout because both of the Michigan Dining – Parmesan Crusted Trout and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Parmesan Crusted Trout has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Parmesan Crusted Trout has 201 calories, and it is 84 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Parmesan Crusted Trout, and more calcium than Michigan Dining – Parmesan Crusted Trout. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Parmesan Crusted Trout. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

  5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Parmesan Crusted Trout because both of the Michigan Dining – Parmesan Crusted Trout and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Parmesan Crusted Trout has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Parmesan Crusted Trout has 201 calories, and it is 52 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Parmesan Crusted Trout, and more calcium than Michigan Dining – Parmesan Crusted Trout. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Parmesan Crusted Trout. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.

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