Michigan Dining – Pear Halves is a Michigan Dining type of food with serving size that provides 51 calories. Michigan Dining – Pear Halves has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Michigan Dining – Pear Halves. Michigan Dining – Pear Halves nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Michigan Dining – Pear Halves has the vitamins A, and C within it. Michigan Dining – Pear Halves has 0 % vitamin A and 2 % vitamin C. Michigan Dining – Pear Halves has 4 mg sodium, 98 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Pear Halves has 1 g dietary fiber, and 9 g sugar. 1 serving of Michigan Dining – Pear Halves provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Pear Halves provides 51g of 2,000 cal by leaving 1,949 cal.
Michigan Dining – Pear Halves and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Pear Halves provides –g fat for total of 67g. After 1 serving of Michigan Dining – Pear Halves, 67g is needed for heart health. Michigan Dining – Pear Halves provides 4g for 2,300g by leaving 2,296g for daily sodium intake. Michigan Dining – Pear Halves causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Pear Halves is one of the possibilities. 13g is provided by Michigan Dining – Pear Halves for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Pear Halves leaves 237g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Pear Halves provides 9g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Pear Halves leaves 66g sugar for daily intake threshold of sugar. Michigan Dining – Pear Halves provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Pear Halves 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Pear Halves. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Pear Halves.
There are similar foods to the Michigan Dining – Pear Halves in terms of nutrition, daily intake amount, and calorie amount. These are Peach Halves, Grapefruit Halves, Pear Halves, Bartlett pear halves, and Michigan Perch.
The nutrients table of the Michigan Dining – Pear Halves with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Pear Halves |
Nutrient values for Michigan Dining – Pear Halves |
|---|---|
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Serving size |
|
|
Calories |
51 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
4 mg |
|
Potassium |
98 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Michigan Dining – Pear Halves?
The alternative foods for Michigan Dining – Pear Halves involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Pear Halves are listed below.
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Aladdin Food – Spicy Sun-Dried Tomato & Olive Marinara is an alternative to Michigan Dining – Pear Halves because it has 51 calories, similar to Michigan Dining – Pear Halves. The Aladdin Food – Spicy Sun-Dried Tomato & Olive Marinara has more iron than Michigan Dining – Pear Halves, and more calcium than Michigan Dining – Pear Halves. The Aladdin Food – Spicy Sun-Dried Tomato & Olive Marinara has more protein than Michigan Dining – Pear Halves. To learn more about Aladdin Food – Spicy Sun-Dried Tomato & Olive Marinara, read related food calories, and a nutrition guide.
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KYF – Beef Bolognaise Filling is an alternative to Michigan Dining – Pear Halves because it has 51 calories, similar to Michigan Dining – Pear Halves. The KYF – Beef Bolognaise Filling has more iron than Michigan Dining – Pear Halves, and more calcium than Michigan Dining – Pear Halves. The KYF – Beef Bolognaise Filling has more protein than Michigan Dining – Pear Halves. To learn more about KYF – Beef Bolognaise Filling, read related food calories, and a nutrition guide.
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roiyaruhosuto – painatsupuru is an alternative to Michigan Dining – Pear Halves because it has 51 calories, similar to Michigan Dining – Pear Halves. The roiyaruhosuto – painatsupuru has less iron than Michigan Dining – Pear Halves, and similar calcium to Michigan Dining – Pear Halves. The roiyaruhosuto – painatsupuru has similar protein to Michigan Dining – Pear Halves. To learn more about roiyaruhosuto – painatsupuru, read related food calories, and a nutrition guide.