The Michigan Dining – Personal Cheese Lasagna Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Personal Cheese Lasagna is a Michigan Dining type of food with 7 Oz Casserole serving size that provides 255 calories. Michigan Dining – Personal Cheese Lasagna has 51% carbohydrate, and 33% fat, 16% protein in 100 gram of Michigan Dining – Personal Cheese Lasagna. Michigan Dining – Personal Cheese Lasagna nutrient values are 31 g carbohydrate, 10 g protein, and 9 g fat. Michigan Dining – Personal Cheese Lasagna has the vitamins A, and C within it. Michigan Dining – Personal Cheese Lasagna has 28 % vitamin A and 13 % vitamin C. Michigan Dining – Personal Cheese Lasagna has 834 mg sodium, 0 mg potassium, 17 mg cholesterol, and 0 g trans fat. Michigan Dining – Personal Cheese Lasagna has 0 g dietary fiber, and 11 g sugar. 1 serving of Michigan Dining – Personal Cheese Lasagna provides 6 % iron, — g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Personal Cheese Lasagna provides 255g of 2,000 cal by leaving 1,745 cal.

 

Michigan Dining – Personal Cheese Lasagna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Personal Cheese Lasagna provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Personal Cheese Lasagna, 58g is needed for heart health. Michigan Dining – Personal Cheese Lasagna provides 834g for 2,300g by leaving 1,466g for daily sodium intake. Michigan Dining – Personal Cheese Lasagna causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Personal Cheese Lasagna is one of the possibilities. 31g is provided by Michigan Dining – Personal Cheese Lasagna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Personal Cheese Lasagna leaves 219g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Personal Cheese Lasagna provides 11g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Personal Cheese Lasagna leaves 64g sugar for daily intake threshold of sugar. Michigan Dining – Personal Cheese Lasagna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Personal Cheese Lasagna 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Personal Cheese Lasagna. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Personal Cheese Lasagna.

 

There are similar foods to the Michigan Dining – Personal Cheese Lasagna in terms of nutrition, daily intake amount, and calorie amount. These are Lasagna Cheese Rollups, Beef Lasagna, Breakfast Lasagna, Vegetarian Spinach Lasagna, and Personal Chicken Enchiladas.

 

The nutrients table of the Michigan Dining – Personal Cheese Lasagna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Personal Cheese Lasagna	Nutrient values for Michigan Dining – Personal Cheese Lasagna
Serving size	7 Oz Casserole
Calories	255
Carbs percentage	51%
Fat percentage	33%
Protein percentage	16%
Carbs	31 g
Dietary fiber	0 g
Sugar	11 g
Fat	9 g
Saturated	2 g
Polyunsaturated	— g
Monounsaturated	0 g
Trans	0 g
Protein	10 g
Sodium	834 mg
Potassium	0 mg
Cholesterol	17 mg
Vitamin a	28 %
Vitamin c	13 %
Calcium	20 %
Iron	6 %

What are the similar foods to Michigan Dining – Personal Cheese Lasagna?

The similar foods to Michigan Dining – Personal Cheese Lasagna involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Personal Cheese Lasagna are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Personal Cheese Lasagna because both of the Michigan Dining – Personal Cheese Lasagna and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Personal Cheese Lasagna has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Personal Cheese Lasagna has 255 calories, and it is 280 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has similar iron to Michigan Dining – Personal Cheese Lasagna, and less calcium than Michigan Dining – Personal Cheese Lasagna. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Personal Cheese Lasagna. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Personal Cheese Lasagna because both of the Michigan Dining – Personal Cheese Lasagna and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Personal Cheese Lasagna has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Personal Cheese Lasagna has 255 calories, and it is 124 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Personal Cheese Lasagna, and more calcium than Michigan Dining – Personal Cheese Lasagna. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Personal Cheese Lasagna. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Personal Cheese Lasagna because both of the Michigan Dining – Personal Cheese Lasagna and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Personal Cheese Lasagna has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Personal Cheese Lasagna has 255 calories, and it is 69 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Personal Cheese Lasagna, and less calcium than Michigan Dining – Personal Cheese Lasagna. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Personal Cheese Lasagna. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Personal Cheese Lasagna because both of the Michigan Dining – Personal Cheese Lasagna and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Personal Cheese Lasagna has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Personal Cheese Lasagna has 255 calories, and it is 30 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Personal Cheese Lasagna, and less calcium than Michigan Dining – Personal Cheese Lasagna. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Personal Cheese Lasagna. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Personal Cheese Lasagna because both of the Michigan Dining – Personal Cheese Lasagna and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Personal Cheese Lasagna has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Personal Cheese Lasagna has 255 calories, and it is 2 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Personal Cheese Lasagna, and less calcium than Michigan Dining – Personal Cheese Lasagna. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Personal Cheese Lasagna. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.