Michigan Dining – Poached Chicken Breast is a Michigan Dining type of food with 5 Oz Portion serving size that provides 224 calories. Michigan Dining – Poached Chicken Breast has 4% carbohydrate, and 35% fat, 62% protein in 100 gram of Michigan Dining – Poached Chicken Breast. Michigan Dining – Poached Chicken Breast nutrient values are 2 g carbohydrate, 32 g protein, and 8 g fat. Michigan Dining – Poached Chicken Breast has the vitamins A, and C within it. Michigan Dining – Poached Chicken Breast has 37 % vitamin A and 2 % vitamin C. Michigan Dining – Poached Chicken Breast has 241 mg sodium, 289 mg potassium, 89 mg cholesterol, and 0 g trans fat. Michigan Dining – Poached Chicken Breast has 0 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Poached Chicken Breast provides 7 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Poached Chicken Breast provides 224g of 2,000 cal by leaving 1,776 cal.
Michigan Dining – Poached Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Poached Chicken Breast provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Poached Chicken Breast, 59g is needed for heart health. Michigan Dining – Poached Chicken Breast provides 241g for 2,300g by leaving 2,059g for daily sodium intake. Michigan Dining – Poached Chicken Breast causes 89g for the threshold of 300g by leaving 211g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Poached Chicken Breast is one of the possibilities. 2g is provided by Michigan Dining – Poached Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Poached Chicken Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Poached Chicken Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Poached Chicken Breast leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Poached Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Poached Chicken Breast 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Poached Chicken Breast. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Poached Chicken Breast.
There are similar foods to the Michigan Dining – Poached Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Poached Eggs, Cajun Chicken Breast, Brined Chicken Breast, Hoisin Chicken Breast, and Grilled Chicken Breast.
The nutrients table of the Michigan Dining – Poached Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Poached Chicken Breast |
Nutrient values for Michigan Dining – Poached Chicken Breast |
|---|---|
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Serving size |
5 Oz Portion |
|
Calories |
224 |
|
Carbs percentage |
4% |
|
Fat percentage |
35% |
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Protein percentage |
62% |
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Carbs |
2 g |
|
Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
8 g |
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Saturated |
2 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
241 mg |
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Potassium |
289 mg |
|
Cholesterol |
89 mg |
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Vitamin a |
37 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the similar foods to Michigan Dining – Poached Chicken Breast?
The similar foods to Michigan Dining – Poached Chicken Breast involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Poached Chicken Breast are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Poached Chicken Breast because both of the Michigan Dining – Poached Chicken Breast and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Poached Chicken Breast has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Poached Chicken Breast has 224 calories, and it is 311 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Poached Chicken Breast, and more calcium than Michigan Dining – Poached Chicken Breast. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Poached Chicken Breast. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Poached Chicken Breast because both of the Michigan Dining – Poached Chicken Breast and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Poached Chicken Breast has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Poached Chicken Breast has 224 calories, and it is 155 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Poached Chicken Breast, and more calcium than Michigan Dining – Poached Chicken Breast. The Michigan Dining – Italian Turkey Burger with Provolone on White has less protein than Michigan Dining – Poached Chicken Breast. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Poached Chicken Breast because both of the Michigan Dining – Poached Chicken Breast and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Poached Chicken Breast has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Poached Chicken Breast has 224 calories, and it is 100 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Poached Chicken Breast, and more calcium than Michigan Dining – Poached Chicken Breast. The Michigan Dining – Asian Style Burger on White Bun has less protein than Michigan Dining – Poached Chicken Breast. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Poached Chicken Breast because both of the Michigan Dining – Poached Chicken Breast and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Poached Chicken Breast has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Poached Chicken Breast has 224 calories, and it is 61 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Poached Chicken Breast, and more calcium than Michigan Dining – Poached Chicken Breast. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Poached Chicken Breast. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Poached Chicken Breast because both of the Michigan Dining – Poached Chicken Breast and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Poached Chicken Breast has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Poached Chicken Breast has 224 calories, and it is 29 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Poached Chicken Breast, and more calcium than Michigan Dining – Poached Chicken Breast. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Poached Chicken Breast. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.