Michigan Dining – Potato and Onion Pizza Wheat Crust is a Michigan Dining type of food with 1 Slice serving size that provides 206 calories. Michigan Dining – Potato and Onion Pizza Wheat Crust has 58% carbohydrate, and 23% fat, 19% protein in 100 gram of Michigan Dining – Potato and Onion Pizza Wheat Crust. Michigan Dining – Potato and Onion Pizza Wheat Crust nutrient values are 28 g carbohydrate, 9 g protein, and 5 g fat. Michigan Dining – Potato and Onion Pizza Wheat Crust has the vitamins A, and C within it. Michigan Dining – Potato and Onion Pizza Wheat Crust has 2 % vitamin A and 5 % vitamin C. Michigan Dining – Potato and Onion Pizza Wheat Crust has 420 mg sodium, 63 mg potassium, 13 mg cholesterol, and 0 g trans fat. Michigan Dining – Potato and Onion Pizza Wheat Crust has 2 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Potato and Onion Pizza Wheat Crust provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Potato and Onion Pizza Wheat Crust provides 206g of 2,000 cal by leaving 1,794 cal.
Michigan Dining – Potato and Onion Pizza Wheat Crust and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Potato and Onion Pizza Wheat Crust provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Potato and Onion Pizza Wheat Crust, 62g is needed for heart health. Michigan Dining – Potato and Onion Pizza Wheat Crust provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Michigan Dining – Potato and Onion Pizza Wheat Crust causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Potato and Onion Pizza Wheat Crust is one of the possibilities. 28g is provided by Michigan Dining – Potato and Onion Pizza Wheat Crust for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Potato and Onion Pizza Wheat Crust leaves 222g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Potato and Onion Pizza Wheat Crust provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Potato and Onion Pizza Wheat Crust leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Potato and Onion Pizza Wheat Crust provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Potato and Onion Pizza Wheat Crust 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Potato and Onion Pizza Wheat Crust. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Potato and Onion Pizza Wheat Crust.
There are similar foods to the Michigan Dining – Potato and Onion Pizza Wheat Crust in terms of nutrition, daily intake amount, and calorie amount. These are Thin Crust Potato and Onion Pizza, Roast Potato and Onion Wheat Pizza, Herbed Potato Pizza Wheat Crust, Pepperoni Pizza Wheat Crust, and Roasted Potato and Onion Pizza.
The nutrients table of the Michigan Dining – Potato and Onion Pizza Wheat Crust with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Potato and Onion Pizza Wheat Crust |
Nutrient values for Michigan Dining – Potato and Onion Pizza Wheat Crust |
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Serving size |
1 Slice |
|
Calories |
206 |
|
Carbs percentage |
58% |
|
Fat percentage |
23% |
|
Protein percentage |
19% |
|
Carbs |
28 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
|
Sodium |
420 mg |
|
Potassium |
63 mg |
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Cholesterol |
13 mg |
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Vitamin a |
2 % |
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Vitamin c |
5 % |
|
Calcium |
12 % |
|
Iron |
10 % |
What are the alternative foods for Michigan Dining – Potato and Onion Pizza Wheat Crust?
The alternative foods for Michigan Dining – Potato and Onion Pizza Wheat Crust involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Potato and Onion Pizza Wheat Crust are listed below.
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Michigan Dining – Thin Crust Vinnie’s Pizza is an alternative to Michigan Dining – Potato and Onion Pizza Wheat Crust because it has 206 calories, similar to Michigan Dining – Potato and Onion Pizza Wheat Crust. The Michigan Dining – Thin Crust Vinnie’s Pizza has less iron than Michigan Dining – Potato and Onion Pizza Wheat Crust, and more calcium than Michigan Dining – Potato and Onion Pizza Wheat Crust. The Michigan Dining – Thin Crust Vinnie’s Pizza has more protein than Michigan Dining – Potato and Onion Pizza Wheat Crust. To learn more about Michigan Dining – Thin Crust Vinnie’s Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Thin Crust Italian Sausage Pizza is an alternative to Michigan Dining – Potato and Onion Pizza Wheat Crust because it has 206 calories, similar to Michigan Dining – Potato and Onion Pizza Wheat Crust. The Michigan Dining – Thin Crust Italian Sausage Pizza has less iron than Michigan Dining – Potato and Onion Pizza Wheat Crust, and more calcium than Michigan Dining – Potato and Onion Pizza Wheat Crust. The Michigan Dining – Thin Crust Italian Sausage Pizza has more protein than Michigan Dining – Potato and Onion Pizza Wheat Crust. To learn more about Michigan Dining – Thin Crust Italian Sausage Pizza, read related food calories, and a nutrition guide.