The Michigan Dining – Salmon Caesar Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Salmon Caesar Salad is a Michigan Dining type of food with 5 Oz Salad serving size that provides 425 calories. Michigan Dining – Salmon Caesar Salad has 10% carbohydrate, and 76% fat, 14% protein in 100 gram of Michigan Dining – Salmon Caesar Salad. Michigan Dining – Salmon Caesar Salad nutrient values are 11 g carbohydrate, 15 g protein, and 36 g fat. Michigan Dining – Salmon Caesar Salad has the vitamins A, and C within it. Michigan Dining – Salmon Caesar Salad has 107 % vitamin A and 5 % vitamin C. Michigan Dining – Salmon Caesar Salad has 661 mg sodium, 179 mg potassium, 15 mg cholesterol, and 0 g trans fat. Michigan Dining – Salmon Caesar Salad has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Salmon Caesar Salad provides 7 % iron, 8 g polyunsaturated and 3 g unsaturated fat along with 6 g saturated fat. Michigan Dining – Salmon Caesar Salad provides 425g of 2,000 cal by leaving 1,575 cal.

 

Michigan Dining – Salmon Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Salmon Caesar Salad provides 36g fat for total of 67g. After 1 serving of Michigan Dining – Salmon Caesar Salad, 31g is needed for heart health. Michigan Dining – Salmon Caesar Salad provides 661g for 2,300g by leaving 1,639g for daily sodium intake. Michigan Dining – Salmon Caesar Salad causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Salmon Caesar Salad is one of the possibilities. 11g is provided by Michigan Dining – Salmon Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Salmon Caesar Salad leaves 239g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Salmon Caesar Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Salmon Caesar Salad leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Salmon Caesar Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Salmon Caesar Salad minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Salmon Caesar Salad. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Salmon Caesar Salad.

 

There are similar foods to the Michigan Dining – Salmon Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Salad, Steak Caesar Salad, Texas Caesar Salad, Chicken Caesar Salad, and Salmon Chowder.

 

The nutrients table of the Michigan Dining – Salmon Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Salmon Caesar Salad

Nutrient values for Michigan Dining – Salmon Caesar Salad

Serving size

5 Oz Salad

Calories

425

Carbs percentage

10%

Fat percentage

76%

Protein percentage

14%

Carbs

11 g

Dietary fiber

1 g

Sugar

1 g

Fat

36 g

Saturated

6 g

Polyunsaturated

8 g

Monounsaturated

3 g

Trans

0 g

Protein

15 g

Sodium

661 mg

Potassium

179 mg

Cholesterol

15 mg

Vitamin a

107 %

Vitamin c

5 %

Calcium

22 %

Iron

7 %

What are the similar foods to Michigan Dining – Salmon Caesar Salad?

The similar foods to Michigan Dining – Salmon Caesar Salad involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Salmon Caesar Salad are listed below.

  1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Salmon Caesar Salad because both of the Michigan Dining – Salmon Caesar Salad and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Salmon Caesar Salad has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Salmon Caesar Salad has 425 calories, and it is 110 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Salmon Caesar Salad, and less calcium than Michigan Dining – Salmon Caesar Salad. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Salmon Caesar Salad. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

  2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Salmon Caesar Salad because both of the Michigan Dining – Salmon Caesar Salad and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Salmon Caesar Salad has more calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Salmon Caesar Salad has 425 calories, and it is 46 more calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Salmon Caesar Salad, and less calcium than Michigan Dining – Salmon Caesar Salad. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Salmon Caesar Salad. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

  3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Salmon Caesar Salad because both of the Michigan Dining – Salmon Caesar Salad and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Salmon Caesar Salad has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Salmon Caesar Salad has 425 calories, and it is 101 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Salmon Caesar Salad, and less calcium than Michigan Dining – Salmon Caesar Salad. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Salmon Caesar Salad. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

  4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Salmon Caesar Salad because both of the Michigan Dining – Salmon Caesar Salad and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Salmon Caesar Salad has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Salmon Caesar Salad has 425 calories, and it is 140 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Salmon Caesar Salad, and less calcium than Michigan Dining – Salmon Caesar Salad. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Salmon Caesar Salad. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

  5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Salmon Caesar Salad because both of the Michigan Dining – Salmon Caesar Salad and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Salmon Caesar Salad has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Salmon Caesar Salad has 425 calories, and it is 172 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Salmon Caesar Salad, and less calcium than Michigan Dining – Salmon Caesar Salad. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Salmon Caesar Salad. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.

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