Michigan Dining – Savory Coleslaw with Apples is a Michigan Dining type of food with 0.5 Cup serving size that provides 110 calories. Michigan Dining – Savory Coleslaw with Apples has 31% carbohydrate, and 69% fat, 0% protein in 100 gram of Michigan Dining – Savory Coleslaw with Apples. Michigan Dining – Savory Coleslaw with Apples nutrient values are 8 g carbohydrate, 0 g protein, and 8 g fat. Michigan Dining – Savory Coleslaw with Apples has the vitamins A, and C within it. Michigan Dining – Savory Coleslaw with Apples has 1 % vitamin A and 28 % vitamin C. Michigan Dining – Savory Coleslaw with Apples has 362 mg sodium, 94 mg potassium, 4 mg cholesterol, and 0 g trans fat. Michigan Dining – Savory Coleslaw with Apples has 1 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – Savory Coleslaw with Apples provides 1 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Savory Coleslaw with Apples provides 110g of 2,000 cal by leaving 1,890 cal.
Michigan Dining – Savory Coleslaw with Apples and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Savory Coleslaw with Apples provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Savory Coleslaw with Apples, 59g is needed for heart health. Michigan Dining – Savory Coleslaw with Apples provides 362g for 2,300g by leaving 1,938g for daily sodium intake. Michigan Dining – Savory Coleslaw with Apples causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Savory Coleslaw with Apples is one of the possibilities. 8g is provided by Michigan Dining – Savory Coleslaw with Apples for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Savory Coleslaw with Apples leaves 242g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Savory Coleslaw with Apples provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Savory Coleslaw with Apples leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – Savory Coleslaw with Apples provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Savory Coleslaw with Apples 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Savory Coleslaw with Apples. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Savory Coleslaw with Apples.
There are similar foods to the Michigan Dining – Savory Coleslaw with Apples in terms of nutrition, daily intake amount, and calorie amount. These are Savory Rice, Southwest Coleslaw, Creamy Coleslaw, Roasted Fuji Apples, and Caramel Apples.
The nutrients table of the Michigan Dining – Savory Coleslaw with Apples with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Savory Coleslaw with Apples |
Nutrient values for Michigan Dining – Savory Coleslaw with Apples |
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Serving size |
0.5 Cup |
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Calories |
110 |
|
Carbs percentage |
31% |
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Fat percentage |
69% |
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Protein percentage |
0% |
|
Carbs |
8 g |
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Dietary fiber |
1 g |
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Sugar |
6 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
0 g |
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Sodium |
362 mg |
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Potassium |
94 mg |
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Cholesterol |
4 mg |
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Vitamin a |
1 % |
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Vitamin c |
28 % |
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Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Michigan Dining – Savory Coleslaw with Apples?
The alternative foods for Michigan Dining – Savory Coleslaw with Apples involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Savory Coleslaw with Apples are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera is an alternative to Michigan Dining – Savory Coleslaw with Apples because it has 110 calories, similar to Michigan Dining – Savory Coleslaw with Apples. The Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera has more iron than Michigan Dining – Savory Coleslaw with Apples, and less calcium than Michigan Dining – Savory Coleslaw with Apples. The Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera has more protein than Michigan Dining – Savory Coleslaw with Apples. To learn more about Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera, read related food calories, and a nutrition guide.
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Market Day – Vegetable Fried Rice is an alternative to Michigan Dining – Savory Coleslaw with Apples because it has 110 calories, similar to Michigan Dining – Savory Coleslaw with Apples. The Market Day – Vegetable Fried Rice has more iron than Michigan Dining – Savory Coleslaw with Apples, and more calcium than Michigan Dining – Savory Coleslaw with Apples. The Market Day – Vegetable Fried Rice has more protein than Michigan Dining – Savory Coleslaw with Apples. To learn more about Market Day – Vegetable Fried Rice, read related food calories, and a nutrition guide.
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Larossa’s – Pasta Sauce is an alternative to Michigan Dining – Savory Coleslaw with Apples because it has 110 calories, similar to Michigan Dining – Savory Coleslaw with Apples. The Larossa’s – Pasta Sauce has more iron than Michigan Dining – Savory Coleslaw with Apples, and similar calcium to Michigan Dining – Savory Coleslaw with Apples. The Larossa’s – Pasta Sauce has more protein than Michigan Dining – Savory Coleslaw with Apples. To learn more about Larossa’s – Pasta Sauce, read related food calories, and a nutrition guide.
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Sodexo Workplace – Couscous Primavera is an alternative to Michigan Dining – Savory Coleslaw with Apples because it has 110 calories, similar to Michigan Dining – Savory Coleslaw with Apples. The Sodexo Workplace – Couscous Primavera has more iron than Michigan Dining – Savory Coleslaw with Apples, and less calcium than Michigan Dining – Savory Coleslaw with Apples. The Sodexo Workplace – Couscous Primavera has more protein than Michigan Dining – Savory Coleslaw with Apples. To learn more about Sodexo Workplace – Couscous Primavera, read related food calories, and a nutrition guide.
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Schwan’s – Chocolate Frozen Yogurt is an alternative to Michigan Dining – Savory Coleslaw with Apples because it has 110 calories, similar to Michigan Dining – Savory Coleslaw with Apples. The Schwan’s – Chocolate Frozen Yogurt has less iron than Michigan Dining – Savory Coleslaw with Apples, and more calcium than Michigan Dining – Savory Coleslaw with Apples. The Schwan’s – Chocolate Frozen Yogurt has more protein than Michigan Dining – Savory Coleslaw with Apples. To learn more about Schwan’s – Chocolate Frozen Yogurt, read related food calories, and a nutrition guide.