The Michigan Dining – Seitan Tetrazzini Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Seitan Tetrazzini is a Michigan Dining type of food with 1 Cup serving size that provides 353 calories. Michigan Dining – Seitan Tetrazzini has 24% carbohydrate, and 59% fat, 17% protein in 100 gram of Michigan Dining – Seitan Tetrazzini. Michigan Dining – Seitan Tetrazzini nutrient values are 21 g carbohydrate, 15 g protein, and 23 g fat. Michigan Dining – Seitan Tetrazzini has the vitamins A, and C within it. Michigan Dining – Seitan Tetrazzini has 14 % vitamin A and 17 % vitamin C. Michigan Dining – Seitan Tetrazzini has 616 mg sodium, 152 mg potassium, 56 mg cholesterol, and 1 g trans fat. Michigan Dining – Seitan Tetrazzini has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Seitan Tetrazzini provides 7 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 11 g saturated fat. Michigan Dining – Seitan Tetrazzini provides 353g of 2,000 cal by leaving 1,647 cal.

 

Michigan Dining – Seitan Tetrazzini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Seitan Tetrazzini provides 23g fat for total of 67g. After 1 serving of Michigan Dining – Seitan Tetrazzini, 44g is needed for heart health. Michigan Dining – Seitan Tetrazzini provides 616g for 2,300g by leaving 1,684g for daily sodium intake. Michigan Dining – Seitan Tetrazzini causes 56g for the threshold of 300g by leaving 244g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Seitan Tetrazzini is one of the possibilities. 21g is provided by Michigan Dining – Seitan Tetrazzini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Seitan Tetrazzini leaves 229g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Seitan Tetrazzini provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Seitan Tetrazzini leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Seitan Tetrazzini provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Seitan Tetrazzini 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Seitan Tetrazzini. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Seitan Tetrazzini.

 

There are similar foods to the Michigan Dining – Seitan Tetrazzini in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Tetrazzini, Seitan, Tofu Tetrazzini, Seitan Teriyaki, and Szechuan Seitan.

 

The nutrients table of the Michigan Dining – Seitan Tetrazzini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Seitan Tetrazzini	Nutrient values for Michigan Dining – Seitan Tetrazzini
Serving size	1 Cup
Calories	353
Carbs percentage	24%
Fat percentage	59%
Protein percentage	17%
Carbs	21 g
Dietary fiber	1 g
Sugar	1 g
Fat	23 g
Saturated	11 g
Polyunsaturated	0 g
Monounsaturated	4 g
Trans	1 g
Protein	15 g
Sodium	616 mg
Potassium	152 mg
Cholesterol	56 mg
Vitamin a	14 %
Vitamin c	17 %
Calcium	12 %
Iron	7 %

What are the similar foods to Michigan Dining – Seitan Tetrazzini?

The similar foods to Michigan Dining – Seitan Tetrazzini involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Seitan Tetrazzini are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Seitan Tetrazzini because both of the Michigan Dining – Seitan Tetrazzini and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Seitan Tetrazzini has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Seitan Tetrazzini has 353 calories, and it is 182 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Seitan Tetrazzini, and less calcium than Michigan Dining – Seitan Tetrazzini. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Seitan Tetrazzini. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Seitan Tetrazzini because both of the Michigan Dining – Seitan Tetrazzini and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Seitan Tetrazzini has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Seitan Tetrazzini has 353 calories, and it is 26 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Seitan Tetrazzini, and more calcium than Michigan Dining – Seitan Tetrazzini. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Seitan Tetrazzini. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Seitan Tetrazzini because both of the Michigan Dining – Seitan Tetrazzini and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Seitan Tetrazzini has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Seitan Tetrazzini has 353 calories, and it is 29 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Seitan Tetrazzini, and less calcium than Michigan Dining – Seitan Tetrazzini. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Seitan Tetrazzini. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Seitan Tetrazzini because both of the Michigan Dining – Seitan Tetrazzini and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Seitan Tetrazzini has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Seitan Tetrazzini has 353 calories, and it is 68 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Seitan Tetrazzini, and more calcium than Michigan Dining – Seitan Tetrazzini. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Seitan Tetrazzini. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Seitan Tetrazzini because both of the Michigan Dining – Seitan Tetrazzini and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Seitan Tetrazzini has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Seitan Tetrazzini has 353 calories, and it is 100 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Seitan Tetrazzini, and more calcium than Michigan Dining – Seitan Tetrazzini. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Seitan Tetrazzini. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.