The Michigan Dining – Shredded Beef Taco Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Shredded Beef Taco is a Michigan Dining type of food with 0.25 Cup serving size that provides 165 calories. Michigan Dining – Shredded Beef Taco has 3% carbohydrate, and 62% fat, 35% protein in 100 gram of Michigan Dining – Shredded Beef Taco. Michigan Dining – Shredded Beef Taco nutrient values are 1 g carbohydrate, 14 g protein, and 11 g fat. Michigan Dining – Shredded Beef Taco has the vitamins A, and C within it. Michigan Dining – Shredded Beef Taco has 5 % vitamin A and 3 % vitamin C. Michigan Dining – Shredded Beef Taco has 302 mg sodium, 200 mg potassium, 46 mg cholesterol, and 0 g trans fat. Michigan Dining – Shredded Beef Taco has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Shredded Beef Taco provides 9 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Shredded Beef Taco provides 165g of 2,000 cal by leaving 1,835 cal.

 

Michigan Dining – Shredded Beef Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Shredded Beef Taco provides 11g fat for total of 67g. After 1 serving of Michigan Dining – Shredded Beef Taco, 56g is needed for heart health. Michigan Dining – Shredded Beef Taco provides 302g for 2,300g by leaving 1,998g for daily sodium intake. Michigan Dining – Shredded Beef Taco causes 46g for the threshold of 300g by leaving 254g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Shredded Beef Taco is one of the possibilities. 1g is provided by Michigan Dining – Shredded Beef Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Shredded Beef Taco leaves 249g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Shredded Beef Taco provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Shredded Beef Taco leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Shredded Beef Taco provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Shredded Beef Taco 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Shredded Beef Taco. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Shredded Beef Taco.

 

There are similar foods to the Michigan Dining – Shredded Beef Taco in terms of nutrition, daily intake amount, and calorie amount. These are Shredded Beef Quesadilla, Beef Taco Meat, Beef Taco Salad, Beef Taco Pizza, and Shredded Beef Tostada.

 

The nutrients table of the Michigan Dining – Shredded Beef Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Shredded Beef Taco	Nutrient values for Michigan Dining – Shredded Beef Taco
Serving size	0.25 Cup
Calories	165
Carbs percentage	3%
Fat percentage	62%
Protein percentage	35%
Carbs	1 g
Dietary fiber	0 g
Sugar	0 g
Fat	11 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	5 g
Trans	0 g
Protein	14 g
Sodium	302 mg
Potassium	200 mg
Cholesterol	46 mg
Vitamin a	5 %
Vitamin c	3 %
Calcium	1 %
Iron	9 %

What are the similar foods to Michigan Dining – Shredded Beef Taco?

The similar foods to Michigan Dining – Shredded Beef Taco involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Shredded Beef Taco are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Shredded Beef Taco because both of the Michigan Dining – Shredded Beef Taco and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Shredded Beef Taco has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Shredded Beef Taco has 165 calories, and it is 370 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Shredded Beef Taco, and more calcium than Michigan Dining – Shredded Beef Taco. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Shredded Beef Taco. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Shredded Beef Taco because both of the Michigan Dining – Shredded Beef Taco and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Shredded Beef Taco has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Shredded Beef Taco has 165 calories, and it is 214 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has similar iron to Michigan Dining – Shredded Beef Taco, and more calcium than Michigan Dining – Shredded Beef Taco. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Shredded Beef Taco. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Shredded Beef Taco because both of the Michigan Dining – Shredded Beef Taco and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Shredded Beef Taco has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Shredded Beef Taco has 165 calories, and it is 159 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Shredded Beef Taco, and more calcium than Michigan Dining – Shredded Beef Taco. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Shredded Beef Taco. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Shredded Beef Taco because both of the Michigan Dining – Shredded Beef Taco and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Shredded Beef Taco has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Shredded Beef Taco has 165 calories, and it is 120 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Shredded Beef Taco, and more calcium than Michigan Dining – Shredded Beef Taco. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Shredded Beef Taco. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Shredded Beef Taco because both of the Michigan Dining – Shredded Beef Taco and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Shredded Beef Taco has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Shredded Beef Taco has 165 calories, and it is 88 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Shredded Beef Taco, and more calcium than Michigan Dining – Shredded Beef Taco. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Shredded Beef Taco. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.