Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich is a Michigan Dining type of food with 1 Sandwich serving size that provides 559 calories. Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich has 29% carbohydrate, and 51% fat, 20% protein in 100 gram of Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich. Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich nutrient values are 39 g carbohydrate, 27 g protein, and 31 g fat. Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich has the vitamins A, and C within it. Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich has 13 % vitamin A and 14 % vitamin C. Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich has 1595 mg sodium, 35 mg potassium, 31 mg cholesterol, and 3 g trans fat. Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich has 2 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich provides 11 % iron, 6 g polyunsaturated and 4 g unsaturated fat along with 8 g saturated fat. Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich provides 559g of 2,000 cal by leaving 1,441 cal.
Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich provides 31g fat for total of 67g. After 1 serving of Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich, 36g is needed for heart health. Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich provides 1,595g for 2,300g by leaving 705g for daily sodium intake. Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich causes 31g for the threshold of 300g by leaving 269g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich is one of the possibilities. 39g is provided by Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich leaves 211g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich.
There are similar foods to the Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are El Cubano Ciabatta Sandwich, Captain Kirk Caibatta Sandwich, El Cubano Sandwich, sandwich, and sandwich.
The nutrients table of the Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich |
Nutrient values for Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich |
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Serving size |
1 Sandwich |
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Calories |
559 |
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Carbs percentage |
29% |
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Fat percentage |
51% |
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Protein percentage |
20% |
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Carbs |
39 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
31 g |
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Saturated |
8 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
4 g |
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Trans |
3 g |
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Protein |
27 g |
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Sodium |
1595 mg |
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Potassium |
35 mg |
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Cholesterol |
31 mg |
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Vitamin a |
13 % |
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Vitamin c |
14 % |
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Calcium |
24 % |
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Iron |
11 % |
What are the alternative foods for Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich?
The alternative foods for Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich are listed below.
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Aladdin Food – Santa Fe Grill is an alternative to Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich because it has 559 calories, similar to Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich. The Aladdin Food – Santa Fe Grill has more iron than Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich, and more calcium than Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich. The Aladdin Food – Santa Fe Grill has less protein than Michigan Dining – Smoked Turkey El Cubano Caibatta Sandwich. To learn more about Aladdin Food – Santa Fe Grill, read related food calories, and a nutrition guide.