Michigan Dining – Sour Dough Bread is a Michigan Dining type of food with 1 Slice serving size that provides 164 calories. Michigan Dining – Sour Dough Bread has 84% carbohydrate, and 6% fat, 10% protein in 100 gram of Michigan Dining – Sour Dough Bread. Michigan Dining – Sour Dough Bread nutrient values are 32 g carbohydrate, 4 g protein, and 1 g fat. Michigan Dining – Sour Dough Bread has the vitamins A, and C within it. Michigan Dining – Sour Dough Bread has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Sour Dough Bread has 164 mg sodium, 82 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Sour Dough Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Sour Dough Bread provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Sour Dough Bread provides 164g of 2,000 cal by leaving 1,836 cal.
Michigan Dining – Sour Dough Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Sour Dough Bread provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Sour Dough Bread, 66g is needed for heart health. Michigan Dining – Sour Dough Bread provides 164g for 2,300g by leaving 2,136g for daily sodium intake. Michigan Dining – Sour Dough Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Sour Dough Bread is one of the possibilities. 32g is provided by Michigan Dining – Sour Dough Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Sour Dough Bread leaves 218g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Sour Dough Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Sour Dough Bread leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Sour Dough Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Sour Dough Bread 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Sour Dough Bread. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Sour Dough Bread.
There are similar foods to the Michigan Dining – Sour Dough Bread in terms of nutrition, daily intake amount, and calorie amount. These are San Francisco Sour Dough Bread, Cheese Bread, Monkey Bread, Bread Dressing, and Bread Pudding.
The nutrients table of the Michigan Dining – Sour Dough Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Sour Dough Bread |
Nutrient values for Michigan Dining – Sour Dough Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
164 |
|
Carbs percentage |
84% |
|
Fat percentage |
6% |
|
Protein percentage |
10% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
164 mg |
|
Potassium |
82 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Michigan Dining – Sour Dough Bread?
The alternative foods for Michigan Dining – Sour Dough Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Sour Dough Bread are listed below.
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Aladdin Food – White Chocolate Orange Slices is an alternative to Michigan Dining – Sour Dough Bread because it has 164 calories, similar to Michigan Dining – Sour Dough Bread. The Aladdin Food – White Chocolate Orange Slices has less iron than Michigan Dining – Sour Dough Bread, and less calcium than Michigan Dining – Sour Dough Bread. The Aladdin Food – White Chocolate Orange Slices has less protein than Michigan Dining – Sour Dough Bread. To learn more about Aladdin Food – White Chocolate Orange Slices, read related food calories, and a nutrition guide.
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Ameriserve – White Chocolate Orange Slices is an alternative to Michigan Dining – Sour Dough Bread because it has 164 calories, similar to Michigan Dining – Sour Dough Bread. The Ameriserve – White Chocolate Orange Slices has less iron than Michigan Dining – Sour Dough Bread, and less calcium than Michigan Dining – Sour Dough Bread. The Ameriserve – White Chocolate Orange Slices has less protein than Michigan Dining – Sour Dough Bread. To learn more about Ameriserve – White Chocolate Orange Slices, read related food calories, and a nutrition guide.