Michigan Dining – Southwest Stuffed Peppers is a Michigan Dining type of food with 1 Pepper serving size that provides 283 calories. Michigan Dining – Southwest Stuffed Peppers has 62% carbohydrate, and 28% fat, 10% protein in 100 gram of Michigan Dining – Southwest Stuffed Peppers. Michigan Dining – Southwest Stuffed Peppers nutrient values are 44 g carbohydrate, 7 g protein, and 9 g fat. Michigan Dining – Southwest Stuffed Peppers has the vitamins A, and C within it. Michigan Dining – Southwest Stuffed Peppers has 26 % vitamin A and 275 % vitamin C. Michigan Dining – Southwest Stuffed Peppers has 1009 mg sodium, 518 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Southwest Stuffed Peppers has 8 g dietary fiber, and 9 g sugar. 1 serving of Michigan Dining – Southwest Stuffed Peppers provides 13 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Southwest Stuffed Peppers provides 283g of 2,000 cal by leaving 1,717 cal.
Michigan Dining – Southwest Stuffed Peppers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Southwest Stuffed Peppers provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Southwest Stuffed Peppers, 58g is needed for heart health. Michigan Dining – Southwest Stuffed Peppers provides 1,009g for 2,300g by leaving 1,291g for daily sodium intake. Michigan Dining – Southwest Stuffed Peppers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Southwest Stuffed Peppers is one of the possibilities. 44g is provided by Michigan Dining – Southwest Stuffed Peppers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Southwest Stuffed Peppers leaves 206g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Southwest Stuffed Peppers provides 9g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Southwest Stuffed Peppers leaves 66g sugar for daily intake threshold of sugar. Michigan Dining – Southwest Stuffed Peppers provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Southwest Stuffed Peppers 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Southwest Stuffed Peppers. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Southwest Stuffed Peppers.
There are similar foods to the Michigan Dining – Southwest Stuffed Peppers in terms of nutrition, daily intake amount, and calorie amount. These are Quinoa Stuffed Peppers, Bulgur Stuffed Peppers, Southwest Rice, Southwest Coleslaw, and Southwest Chicken Pizza.
The nutrients table of the Michigan Dining – Southwest Stuffed Peppers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Southwest Stuffed Peppers |
Nutrient values for Michigan Dining – Southwest Stuffed Peppers |
|---|---|
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Serving size |
1 Pepper |
|
Calories |
283 |
|
Carbs percentage |
62% |
|
Fat percentage |
28% |
|
Protein percentage |
10% |
|
Carbs |
44 g |
|
Dietary fiber |
8 g |
|
Sugar |
9 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
1009 mg |
|
Potassium |
518 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
275 % |
|
Calcium |
6 % |
|
Iron |
13 % |
What are the similar foods to Michigan Dining – Southwest Stuffed Peppers?
The similar foods to Michigan Dining – Southwest Stuffed Peppers involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Southwest Stuffed Peppers are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Southwest Stuffed Peppers because both of the Michigan Dining – Southwest Stuffed Peppers and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Southwest Stuffed Peppers has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Southwest Stuffed Peppers has 283 calories, and it is 252 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Southwest Stuffed Peppers, and more calcium than Michigan Dining – Southwest Stuffed Peppers. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Southwest Stuffed Peppers. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Southwest Stuffed Peppers because both of the Michigan Dining – Southwest Stuffed Peppers and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Southwest Stuffed Peppers has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Southwest Stuffed Peppers has 283 calories, and it is 96 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Southwest Stuffed Peppers, and more calcium than Michigan Dining – Southwest Stuffed Peppers. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Southwest Stuffed Peppers. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Southwest Stuffed Peppers because both of the Michigan Dining – Southwest Stuffed Peppers and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Southwest Stuffed Peppers has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Southwest Stuffed Peppers has 283 calories, and it is 41 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Southwest Stuffed Peppers, and similar calcium to Michigan Dining – Southwest Stuffed Peppers. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Southwest Stuffed Peppers. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Southwest Stuffed Peppers because both of the Michigan Dining – Southwest Stuffed Peppers and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Southwest Stuffed Peppers has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Southwest Stuffed Peppers has 283 calories, and it is 2 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Southwest Stuffed Peppers, and more calcium than Michigan Dining – Southwest Stuffed Peppers. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Southwest Stuffed Peppers. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Southwest Stuffed Peppers because both of the Michigan Dining – Southwest Stuffed Peppers and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Southwest Stuffed Peppers has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Southwest Stuffed Peppers has 283 calories, and it is 30 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Southwest Stuffed Peppers, and more calcium than Michigan Dining – Southwest Stuffed Peppers. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Southwest Stuffed Peppers. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.