Michigan Dining – Spinach Feta Pizza Wheat Crust is a Michigan Dining type of food with 1 Slice serving size that provides 208 calories. Michigan Dining – Spinach Feta Pizza Wheat Crust has 50% carbohydrate, and 32% fat, 18% protein in 100 gram of Michigan Dining – Spinach Feta Pizza Wheat Crust. Michigan Dining – Spinach Feta Pizza Wheat Crust nutrient values are 25 g carbohydrate, 9 g protein, and 7 g fat. Michigan Dining – Spinach Feta Pizza Wheat Crust has the vitamins A, and C within it. Michigan Dining – Spinach Feta Pizza Wheat Crust has 19 % vitamin A and 6 % vitamin C. Michigan Dining – Spinach Feta Pizza Wheat Crust has 395 mg sodium, 54 mg potassium, 13 mg cholesterol, and 0 g trans fat. Michigan Dining – Spinach Feta Pizza Wheat Crust has 2 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Spinach Feta Pizza Wheat Crust provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Spinach Feta Pizza Wheat Crust provides 208g of 2,000 cal by leaving 1,792 cal.
Michigan Dining – Spinach Feta Pizza Wheat Crust and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Spinach Feta Pizza Wheat Crust provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Spinach Feta Pizza Wheat Crust, 60g is needed for heart health. Michigan Dining – Spinach Feta Pizza Wheat Crust provides 395g for 2,300g by leaving 1,905g for daily sodium intake. Michigan Dining – Spinach Feta Pizza Wheat Crust causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Spinach Feta Pizza Wheat Crust is one of the possibilities. 25g is provided by Michigan Dining – Spinach Feta Pizza Wheat Crust for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Spinach Feta Pizza Wheat Crust leaves 225g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Spinach Feta Pizza Wheat Crust provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Spinach Feta Pizza Wheat Crust leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Spinach Feta Pizza Wheat Crust provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Spinach Feta Pizza Wheat Crust 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Spinach Feta Pizza Wheat Crust. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Spinach Feta Pizza Wheat Crust.
There are similar foods to the Michigan Dining – Spinach Feta Pizza Wheat Crust in terms of nutrition, daily intake amount, and calorie amount. These are Thin Crust Spinach and Feta Pizza, Pepperoni Pizza Wheat Crust, Supreme Pizza Wheat Crust, Mushroom and Spinach Pizza Wheat Crust, and Vegetable Pizza Wheat Crust.
The nutrients table of the Michigan Dining – Spinach Feta Pizza Wheat Crust with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Spinach Feta Pizza Wheat Crust |
Nutrient values for Michigan Dining – Spinach Feta Pizza Wheat Crust |
|---|---|
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Serving size |
1 Slice |
|
Calories |
208 |
|
Carbs percentage |
50% |
|
Fat percentage |
32% |
|
Protein percentage |
18% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
395 mg |
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Potassium |
54 mg |
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Cholesterol |
13 mg |
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Vitamin a |
19 % |
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Vitamin c |
6 % |
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Calcium |
11 % |
|
Iron |
8 % |
What are the alternative foods for Michigan Dining – Spinach Feta Pizza Wheat Crust?
The alternative foods for Michigan Dining – Spinach Feta Pizza Wheat Crust involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Spinach Feta Pizza Wheat Crust are listed below.
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Aladdin Food – Boston Cream Pie, Vegetarian is an alternative to Michigan Dining – Spinach Feta Pizza Wheat Crust because it has 208 calories, similar to Michigan Dining – Spinach Feta Pizza Wheat Crust. The Aladdin Food – Boston Cream Pie, Vegetarian has less iron than Michigan Dining – Spinach Feta Pizza Wheat Crust, and less calcium than Michigan Dining – Spinach Feta Pizza Wheat Crust. The Aladdin Food – Boston Cream Pie, Vegetarian has less protein than Michigan Dining – Spinach Feta Pizza Wheat Crust. To learn more about Aladdin Food – Boston Cream Pie, Vegetarian, read related food calories, and a nutrition guide.