Michigan Dining – Steamed Whole Lobster is a Michigan Dining type of food with 1 Lobster serving size that provides 442 calories. Michigan Dining – Steamed Whole Lobster has 5% carbohydrate, and 4% fat, 91% protein in 100 gram of Michigan Dining – Steamed Whole Lobster. Michigan Dining – Steamed Whole Lobster nutrient values are 5 g carbohydrate, 92 g protein, and 2 g fat. Michigan Dining – Steamed Whole Lobster has the vitamins A, and C within it. Michigan Dining – Steamed Whole Lobster has 7 % vitamin A and 0 % vitamin C. Michigan Dining – Steamed Whole Lobster has 3193 mg sodium, 1592 mg potassium, 323 mg cholesterol, and 0 g trans fat. Michigan Dining – Steamed Whole Lobster has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Steamed Whole Lobster provides 55 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Steamed Whole Lobster provides 442g of 2,000 cal by leaving 1,558 cal.
Michigan Dining – Steamed Whole Lobster and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Steamed Whole Lobster provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Steamed Whole Lobster, 65g is needed for heart health. Michigan Dining – Steamed Whole Lobster provides 3,193g for 2,300g by leaving -893g for daily sodium intake. Michigan Dining – Steamed Whole Lobster causes 323g for the threshold of 300g by leaving -23g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Steamed Whole Lobster is one of the possibilities. 5g is provided by Michigan Dining – Steamed Whole Lobster for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Steamed Whole Lobster leaves 245g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Steamed Whole Lobster provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Steamed Whole Lobster leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Steamed Whole Lobster provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Steamed Whole Lobster 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Steamed Whole Lobster. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Steamed Whole Lobster.
There are similar foods to the Michigan Dining – Steamed Whole Lobster in terms of nutrition, daily intake amount, and calorie amount. These are Steamed Lobster Tail, Lobster Bisque, Baked Lobster Tail, Ginger Steamed Tilapia, and Steamed Brussel Sprouts.
The nutrients table of the Michigan Dining – Steamed Whole Lobster with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Steamed Whole Lobster |
Nutrient values for Michigan Dining – Steamed Whole Lobster |
|---|---|
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Serving size |
1 Lobster |
|
Calories |
442 |
|
Carbs percentage |
5% |
|
Fat percentage |
4% |
|
Protein percentage |
91% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
92 g |
|
Sodium |
3193 mg |
|
Potassium |
1592 mg |
|
Cholesterol |
323 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
27 % |
|
Iron |
55 % |
What are the similar foods to Michigan Dining – Steamed Whole Lobster?
The similar foods to Michigan Dining – Steamed Whole Lobster involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Steamed Whole Lobster are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Steamed Whole Lobster because both of the Michigan Dining – Steamed Whole Lobster and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Steamed Whole Lobster has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Steamed Whole Lobster has 442 calories, and it is 93 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Steamed Whole Lobster, and less calcium than Michigan Dining – Steamed Whole Lobster. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Steamed Whole Lobster. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Steamed Whole Lobster because both of the Michigan Dining – Steamed Whole Lobster and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Steamed Whole Lobster has more calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Steamed Whole Lobster has 442 calories, and it is 63 more calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Steamed Whole Lobster, and less calcium than Michigan Dining – Steamed Whole Lobster. The Michigan Dining – Italian Turkey Burger with Provolone on White has less protein than Michigan Dining – Steamed Whole Lobster. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Steamed Whole Lobster because both of the Michigan Dining – Steamed Whole Lobster and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Steamed Whole Lobster has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Steamed Whole Lobster has 442 calories, and it is 118 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has less iron than Michigan Dining – Steamed Whole Lobster, and less calcium than Michigan Dining – Steamed Whole Lobster. The Michigan Dining – Asian Style Burger on White Bun has less protein than Michigan Dining – Steamed Whole Lobster. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Steamed Whole Lobster because both of the Michigan Dining – Steamed Whole Lobster and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Steamed Whole Lobster has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Steamed Whole Lobster has 442 calories, and it is 157 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Steamed Whole Lobster, and less calcium than Michigan Dining – Steamed Whole Lobster. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Steamed Whole Lobster. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Steamed Whole Lobster because both of the Michigan Dining – Steamed Whole Lobster and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Steamed Whole Lobster has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Steamed Whole Lobster has 442 calories, and it is 189 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Steamed Whole Lobster, and less calcium than Michigan Dining – Steamed Whole Lobster. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Steamed Whole Lobster. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.