Michigan Dining – Stuffed Beef Tenderloin is a Michigan Dining type of food with 2 Slices serving size that provides 735 calories. Michigan Dining – Stuffed Beef Tenderloin has 9% carbohydrate, and 70% fat, 21% protein in 100 gram of Michigan Dining – Stuffed Beef Tenderloin. Michigan Dining – Stuffed Beef Tenderloin nutrient values are 17 g carbohydrate, 39 g protein, and 57 g fat. Michigan Dining – Stuffed Beef Tenderloin has the vitamins A, and C within it. Michigan Dining – Stuffed Beef Tenderloin has 26 % vitamin A and 59 % vitamin C. Michigan Dining – Stuffed Beef Tenderloin has 1385 mg sodium, 728 mg potassium, 149 mg cholesterol, and 0 g trans fat. Michigan Dining – Stuffed Beef Tenderloin has 2 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Stuffed Beef Tenderloin provides 32 % iron, 1 g polyunsaturated and 16 g unsaturated fat along with 20 g saturated fat. Michigan Dining – Stuffed Beef Tenderloin provides 735g of 2,000 cal by leaving 1,265 cal.
Michigan Dining – Stuffed Beef Tenderloin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Stuffed Beef Tenderloin provides 57g fat for total of 67g. After 1 serving of Michigan Dining – Stuffed Beef Tenderloin, 10g is needed for heart health. Michigan Dining – Stuffed Beef Tenderloin provides 1,385g for 2,300g by leaving 915g for daily sodium intake. Michigan Dining – Stuffed Beef Tenderloin causes 149g for the threshold of 300g by leaving 151g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Stuffed Beef Tenderloin is one of the possibilities. 17g is provided by Michigan Dining – Stuffed Beef Tenderloin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Stuffed Beef Tenderloin leaves 233g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Stuffed Beef Tenderloin provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Stuffed Beef Tenderloin leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Stuffed Beef Tenderloin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Stuffed Beef Tenderloin 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Stuffed Beef Tenderloin. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Stuffed Beef Tenderloin.
There are similar foods to the Michigan Dining – Stuffed Beef Tenderloin in terms of nutrition, daily intake amount, and calorie amount. These are Roast Petite Beef Tenderloin, Turkey Tenderloin, Grilled Tenderloin Steak, Pork Tenderloin, and Cheese Stuffed Jalapenos.
The nutrients table of the Michigan Dining – Stuffed Beef Tenderloin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Stuffed Beef Tenderloin |
Nutrient values for Michigan Dining – Stuffed Beef Tenderloin |
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Serving size |
2 Slices |
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Calories |
735 |
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Carbs percentage |
9% |
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Fat percentage |
70% |
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Protein percentage |
21% |
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Carbs |
17 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
57 g |
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Saturated |
20 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
16 g |
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Trans |
0 g |
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Protein |
39 g |
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Sodium |
1385 mg |
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Potassium |
728 mg |
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Cholesterol |
149 mg |
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Vitamin a |
26 % |
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Vitamin c |
59 % |
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Calcium |
4 % |
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Iron |
32 % |
What are the similar foods to Michigan Dining – Stuffed Beef Tenderloin?
The similar foods to Michigan Dining – Stuffed Beef Tenderloin involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Stuffed Beef Tenderloin are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Stuffed Beef Tenderloin because both of the Michigan Dining – Stuffed Beef Tenderloin and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Stuffed Beef Tenderloin has more calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Stuffed Beef Tenderloin has 735 calories, and it is 200 more calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Stuffed Beef Tenderloin, and more calcium than Michigan Dining – Stuffed Beef Tenderloin. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Stuffed Beef Tenderloin. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Stuffed Beef Tenderloin because both of the Michigan Dining – Stuffed Beef Tenderloin and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Stuffed Beef Tenderloin has more calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Stuffed Beef Tenderloin has 735 calories, and it is 356 more calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Stuffed Beef Tenderloin, and more calcium than Michigan Dining – Stuffed Beef Tenderloin. The Michigan Dining – Italian Turkey Burger with Provolone on White has less protein than Michigan Dining – Stuffed Beef Tenderloin. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Stuffed Beef Tenderloin because both of the Michigan Dining – Stuffed Beef Tenderloin and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Stuffed Beef Tenderloin has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Stuffed Beef Tenderloin has 735 calories, and it is 411 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has less iron than Michigan Dining – Stuffed Beef Tenderloin, and more calcium than Michigan Dining – Stuffed Beef Tenderloin. The Michigan Dining – Asian Style Burger on White Bun has less protein than Michigan Dining – Stuffed Beef Tenderloin. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Stuffed Beef Tenderloin because both of the Michigan Dining – Stuffed Beef Tenderloin and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Stuffed Beef Tenderloin has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Stuffed Beef Tenderloin has 735 calories, and it is 450 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Stuffed Beef Tenderloin, and more calcium than Michigan Dining – Stuffed Beef Tenderloin. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Stuffed Beef Tenderloin. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Stuffed Beef Tenderloin because both of the Michigan Dining – Stuffed Beef Tenderloin and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Stuffed Beef Tenderloin has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Stuffed Beef Tenderloin has 735 calories, and it is 482 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Stuffed Beef Tenderloin, and more calcium than Michigan Dining – Stuffed Beef Tenderloin. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Stuffed Beef Tenderloin. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.