Michigan Dining – Sweet Snack Mix with Nuts is a Michigan Dining type of food with 0.5 Cup serving size that provides 184 calories. Michigan Dining – Sweet Snack Mix with Nuts has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Michigan Dining – Sweet Snack Mix with Nuts. Michigan Dining – Sweet Snack Mix with Nuts nutrient values are 30 g carbohydrate, 3 g protein, and 6 g fat. Michigan Dining – Sweet Snack Mix with Nuts has the vitamins A, and C within it. Michigan Dining – Sweet Snack Mix with Nuts has 4 % vitamin A and 5 % vitamin C. Michigan Dining – Sweet Snack Mix with Nuts has 147 mg sodium, 238 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Sweet Snack Mix with Nuts has 2 g dietary fiber, and 18 g sugar. 1 serving of Michigan Dining – Sweet Snack Mix with Nuts provides 15 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Sweet Snack Mix with Nuts provides 184g of 2,000 cal by leaving 1,816 cal.
Michigan Dining – Sweet Snack Mix with Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Sweet Snack Mix with Nuts provides 6g fat for total of 67g. After 1 serving of Michigan Dining – Sweet Snack Mix with Nuts, 61g is needed for heart health. Michigan Dining – Sweet Snack Mix with Nuts provides 147g for 2,300g by leaving 2,153g for daily sodium intake. Michigan Dining – Sweet Snack Mix with Nuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Sweet Snack Mix with Nuts is one of the possibilities. 30g is provided by Michigan Dining – Sweet Snack Mix with Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Sweet Snack Mix with Nuts leaves 220g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Sweet Snack Mix with Nuts provides 18g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Sweet Snack Mix with Nuts leaves 57g sugar for daily intake threshold of sugar. Michigan Dining – Sweet Snack Mix with Nuts provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Sweet Snack Mix with Nuts 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Sweet Snack Mix with Nuts. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Sweet Snack Mix with Nuts.
There are similar foods to the Michigan Dining – Sweet Snack Mix with Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Salty Snack Mix with Nuts, Charoset with Nuts, Granola with Nuts, Cheese Ball with Nuts, and Coffee Cake with Nuts.
The nutrients table of the Michigan Dining – Sweet Snack Mix with Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Sweet Snack Mix with Nuts |
Nutrient values for Michigan Dining – Sweet Snack Mix with Nuts |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
184 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
30 g |
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Dietary fiber |
2 g |
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Sugar |
18 g |
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Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
147 mg |
|
Potassium |
238 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
5 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the similar foods to Michigan Dining – Sweet Snack Mix with Nuts?
The similar foods to Michigan Dining – Sweet Snack Mix with Nuts involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Sweet Snack Mix with Nuts are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Sweet Snack Mix with Nuts because both of the Michigan Dining – Sweet Snack Mix with Nuts and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Sweet Snack Mix with Nuts has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Sweet Snack Mix with Nuts has 184 calories, and it is 351 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Sweet Snack Mix with Nuts, and more calcium than Michigan Dining – Sweet Snack Mix with Nuts. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Sweet Snack Mix with Nuts. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Sweet Snack Mix with Nuts because both of the Michigan Dining – Sweet Snack Mix with Nuts and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Sweet Snack Mix with Nuts has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Sweet Snack Mix with Nuts has 184 calories, and it is 195 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Sweet Snack Mix with Nuts, and more calcium than Michigan Dining – Sweet Snack Mix with Nuts. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Sweet Snack Mix with Nuts. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Sweet Snack Mix with Nuts because both of the Michigan Dining – Sweet Snack Mix with Nuts and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Sweet Snack Mix with Nuts has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Sweet Snack Mix with Nuts has 184 calories, and it is 140 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Sweet Snack Mix with Nuts, and similar calcium to Michigan Dining – Sweet Snack Mix with Nuts. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Sweet Snack Mix with Nuts. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Sweet Snack Mix with Nuts because both of the Michigan Dining – Sweet Snack Mix with Nuts and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Sweet Snack Mix with Nuts has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Sweet Snack Mix with Nuts has 184 calories, and it is 101 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Sweet Snack Mix with Nuts, and more calcium than Michigan Dining – Sweet Snack Mix with Nuts. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Sweet Snack Mix with Nuts. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Sweet Snack Mix with Nuts because both of the Michigan Dining – Sweet Snack Mix with Nuts and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Sweet Snack Mix with Nuts has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Sweet Snack Mix with Nuts has 184 calories, and it is 69 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Sweet Snack Mix with Nuts, and more calcium than Michigan Dining – Sweet Snack Mix with Nuts. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Sweet Snack Mix with Nuts. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.