Michigan Dining – Thai Style Fried Rice with Edamame is a Michigan Dining type of food with 3 Oz Serving serving size that provides 113 calories. Michigan Dining – Thai Style Fried Rice with Edamame has 69% carbohydrate, and 16% fat, 15% protein in 100 gram of Michigan Dining – Thai Style Fried Rice with Edamame. Michigan Dining – Thai Style Fried Rice with Edamame nutrient values are 19 g carbohydrate, 4 g protein, and 2 g fat. Michigan Dining – Thai Style Fried Rice with Edamame has the vitamins A, and C within it. Michigan Dining – Thai Style Fried Rice with Edamame has 1 % vitamin A and 8 % vitamin C. Michigan Dining – Thai Style Fried Rice with Edamame has 159 mg sodium, 43 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Thai Style Fried Rice with Edamame has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Thai Style Fried Rice with Edamame provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Thai Style Fried Rice with Edamame provides 113g of 2,000 cal by leaving 1,887 cal.
Michigan Dining – Thai Style Fried Rice with Edamame and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Thai Style Fried Rice with Edamame provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Thai Style Fried Rice with Edamame, 65g is needed for heart health. Michigan Dining – Thai Style Fried Rice with Edamame provides 159g for 2,300g by leaving 2,141g for daily sodium intake. Michigan Dining – Thai Style Fried Rice with Edamame causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Thai Style Fried Rice with Edamame is one of the possibilities. 19g is provided by Michigan Dining – Thai Style Fried Rice with Edamame for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Thai Style Fried Rice with Edamame leaves 231g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Thai Style Fried Rice with Edamame provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Thai Style Fried Rice with Edamame leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Thai Style Fried Rice with Edamame provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Thai Style Fried Rice with Edamame 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Thai Style Fried Rice with Edamame. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Thai Style Fried Rice with Edamame.
There are similar foods to the Michigan Dining – Thai Style Fried Rice with Edamame in terms of nutrition, daily intake amount, and calorie amount. These are Thai Style Fried Rice with Tofu, Thai Style Fried Rice with Tempeh, Thai Style Fried Rice with Seitan, Edamame Fried Rice with Plantains, and Fried Rice.
The nutrients table of the Michigan Dining – Thai Style Fried Rice with Edamame with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Thai Style Fried Rice with Edamame |
Nutrient values for Michigan Dining – Thai Style Fried Rice with Edamame |
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Serving size |
3 Oz Serving |
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Calories |
113 |
|
Carbs percentage |
69% |
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Fat percentage |
16% |
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Protein percentage |
15% |
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Carbs |
19 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
159 mg |
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Potassium |
43 mg |
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Cholesterol |
0 mg |
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Vitamin a |
1 % |
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Vitamin c |
8 % |
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Calcium |
3 % |
|
Iron |
7 % |
What are the similar foods to Michigan Dining – Thai Style Fried Rice with Edamame?
The similar foods to Michigan Dining – Thai Style Fried Rice with Edamame involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Thai Style Fried Rice with Edamame are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Thai Style Fried Rice with Edamame because both of the Michigan Dining – Thai Style Fried Rice with Edamame and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Thai Style Fried Rice with Edamame has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Thai Style Fried Rice with Edamame has 113 calories, and it is 422 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Thai Style Fried Rice with Edamame, and more calcium than Michigan Dining – Thai Style Fried Rice with Edamame. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Thai Style Fried Rice with Edamame. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Thai Style Fried Rice with Edamame because both of the Michigan Dining – Thai Style Fried Rice with Edamame and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Thai Style Fried Rice with Edamame has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Thai Style Fried Rice with Edamame has 113 calories, and it is 266 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Thai Style Fried Rice with Edamame, and more calcium than Michigan Dining – Thai Style Fried Rice with Edamame. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Thai Style Fried Rice with Edamame. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Thai Style Fried Rice with Edamame because both of the Michigan Dining – Thai Style Fried Rice with Edamame and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Thai Style Fried Rice with Edamame has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Thai Style Fried Rice with Edamame has 113 calories, and it is 211 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Thai Style Fried Rice with Edamame, and more calcium than Michigan Dining – Thai Style Fried Rice with Edamame. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Thai Style Fried Rice with Edamame. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Thai Style Fried Rice with Edamame because both of the Michigan Dining – Thai Style Fried Rice with Edamame and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Thai Style Fried Rice with Edamame has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Thai Style Fried Rice with Edamame has 113 calories, and it is 172 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Thai Style Fried Rice with Edamame, and more calcium than Michigan Dining – Thai Style Fried Rice with Edamame. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Thai Style Fried Rice with Edamame. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Thai Style Fried Rice with Edamame because both of the Michigan Dining – Thai Style Fried Rice with Edamame and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Thai Style Fried Rice with Edamame has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Thai Style Fried Rice with Edamame has 113 calories, and it is 140 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Thai Style Fried Rice with Edamame, and more calcium than Michigan Dining – Thai Style Fried Rice with Edamame. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Thai Style Fried Rice with Edamame. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.