The Michigan Dining – Thai Tempeh Curry Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Thai Tempeh Curry is a Michigan Dining type of food with 0.5 Cup serving size that provides 218 calories. Michigan Dining – Thai Tempeh Curry has 37% carbohydrate, and 41% fat, 22% protein in 100 gram of Michigan Dining – Thai Tempeh Curry. Michigan Dining – Thai Tempeh Curry nutrient values are 20 g carbohydrate, 12 g protein, and 10 g fat. Michigan Dining – Thai Tempeh Curry has the vitamins A, and C within it. Michigan Dining – Thai Tempeh Curry has 2 % vitamin A and 11 % vitamin C. Michigan Dining – Thai Tempeh Curry has 824 mg sodium, 89 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Thai Tempeh Curry has 6 g dietary fiber, and 7 g sugar. 1 serving of Michigan Dining – Thai Tempeh Curry provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Thai Tempeh Curry provides 218g of 2,000 cal by leaving 1,782 cal.

 

Michigan Dining – Thai Tempeh Curry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Thai Tempeh Curry provides 10g fat for total of 67g. After 1 serving of Michigan Dining – Thai Tempeh Curry, 57g is needed for heart health. Michigan Dining – Thai Tempeh Curry provides 824g for 2,300g by leaving 1,476g for daily sodium intake. Michigan Dining – Thai Tempeh Curry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Thai Tempeh Curry is one of the possibilities. 20g is provided by Michigan Dining – Thai Tempeh Curry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Thai Tempeh Curry leaves 230g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Thai Tempeh Curry provides 7g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Thai Tempeh Curry leaves 68g sugar for daily intake threshold of sugar. Michigan Dining – Thai Tempeh Curry provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Thai Tempeh Curry 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Thai Tempeh Curry. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Thai Tempeh Curry.

 

There are similar foods to the Michigan Dining – Thai Tempeh Curry in terms of nutrition, daily intake amount, and calorie amount. These are Thai Tofu Curry, Thai Seitan Curry, Roasted Tempeh, Tempeh Fajitas, and Tempeh Pad Thai with Peanuts.

 

The nutrients table of the Michigan Dining – Thai Tempeh Curry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Thai Tempeh Curry	Nutrient values for Michigan Dining – Thai Tempeh Curry
Serving size	0.5 Cup
Calories	218
Carbs percentage	37%
Fat percentage	41%
Protein percentage	22%
Carbs	20 g
Dietary fiber	6 g
Sugar	7 g
Fat	10 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	12 g
Sodium	824 mg
Potassium	89 mg
Cholesterol	0 mg
Vitamin a	2 %
Vitamin c	11 %
Calcium	6 %
Iron	15 %

What are the similar foods to Michigan Dining – Thai Tempeh Curry?

The similar foods to Michigan Dining – Thai Tempeh Curry involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Thai Tempeh Curry are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Thai Tempeh Curry because both of the Michigan Dining – Thai Tempeh Curry and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Thai Tempeh Curry has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Thai Tempeh Curry has 218 calories, and it is 317 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Thai Tempeh Curry, and more calcium than Michigan Dining – Thai Tempeh Curry. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Thai Tempeh Curry. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Thai Tempeh Curry because both of the Michigan Dining – Thai Tempeh Curry and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Thai Tempeh Curry has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Thai Tempeh Curry has 218 calories, and it is 161 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Thai Tempeh Curry, and more calcium than Michigan Dining – Thai Tempeh Curry. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Thai Tempeh Curry. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Thai Tempeh Curry because both of the Michigan Dining – Thai Tempeh Curry and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Thai Tempeh Curry has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Thai Tempeh Curry has 218 calories, and it is 106 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Thai Tempeh Curry, and similar calcium to Michigan Dining – Thai Tempeh Curry. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Thai Tempeh Curry. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Thai Tempeh Curry because both of the Michigan Dining – Thai Tempeh Curry and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Thai Tempeh Curry has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Thai Tempeh Curry has 218 calories, and it is 67 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Thai Tempeh Curry, and more calcium than Michigan Dining – Thai Tempeh Curry. The Michigan Dining – Roasted Potato and Onion Pizza has similar protein to Michigan Dining – Thai Tempeh Curry. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Thai Tempeh Curry because both of the Michigan Dining – Thai Tempeh Curry and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Thai Tempeh Curry has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Thai Tempeh Curry has 218 calories, and it is 35 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Thai Tempeh Curry, and more calcium than Michigan Dining – Thai Tempeh Curry. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Thai Tempeh Curry. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.