Michigan Dining – Thin Crust Spinach and Red Onion Pizza is a Michigan Dining type of food with 1 Slice serving size that provides 152 calories. Michigan Dining – Thin Crust Spinach and Red Onion Pizza has 35% carbohydrate, and 45% fat, 20% protein in 100 gram of Michigan Dining – Thin Crust Spinach and Red Onion Pizza. Michigan Dining – Thin Crust Spinach and Red Onion Pizza nutrient values are 12 g carbohydrate, 7 g protein, and 7 g fat. Michigan Dining – Thin Crust Spinach and Red Onion Pizza has the vitamins A, and C within it. Michigan Dining – Thin Crust Spinach and Red Onion Pizza has 26 % vitamin A and 10 % vitamin C. Michigan Dining – Thin Crust Spinach and Red Onion Pizza has 330 mg sodium, 80 mg potassium, 18 mg cholesterol, and 0 g trans fat. Michigan Dining – Thin Crust Spinach and Red Onion Pizza has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Thin Crust Spinach and Red Onion Pizza provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Thin Crust Spinach and Red Onion Pizza provides 152g of 2,000 cal by leaving 1,848 cal.
Michigan Dining – Thin Crust Spinach and Red Onion Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Thin Crust Spinach and Red Onion Pizza provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Thin Crust Spinach and Red Onion Pizza, 60g is needed for heart health. Michigan Dining – Thin Crust Spinach and Red Onion Pizza provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Michigan Dining – Thin Crust Spinach and Red Onion Pizza causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Thin Crust Spinach and Red Onion Pizza is one of the possibilities. 12g is provided by Michigan Dining – Thin Crust Spinach and Red Onion Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Thin Crust Spinach and Red Onion Pizza leaves 238g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Thin Crust Spinach and Red Onion Pizza provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Thin Crust Spinach and Red Onion Pizza leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Thin Crust Spinach and Red Onion Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Thin Crust Spinach and Red Onion Pizza 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Thin Crust Spinach and Red Onion Pizza. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Thin Crust Spinach and Red Onion Pizza.
There are similar foods to the Michigan Dining – Thin Crust Spinach and Red Onion Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Thin Crust Mushroom and Spinach Pizza, Thin Crust Spinach and Feta Pizza, Spinach and Red Onion Pizza, Thin Crust Potato and Onion Pizza, and Spinach and Red Onion Pizza Wheat Crust.
The nutrients table of the Michigan Dining – Thin Crust Spinach and Red Onion Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Thin Crust Spinach and Red Onion Pizza |
Nutrient values for Michigan Dining – Thin Crust Spinach and Red Onion Pizza |
|---|---|
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Serving size |
1 Slice |
|
Calories |
152 |
|
Carbs percentage |
35% |
|
Fat percentage |
45% |
|
Protein percentage |
20% |
|
Carbs |
12 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
7 g |
|
Sodium |
330 mg |
|
Potassium |
80 mg |
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Cholesterol |
18 mg |
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Vitamin a |
26 % |
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Vitamin c |
10 % |
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Calcium |
17 % |
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Iron |
6 % |
What are the alternative foods for Michigan Dining – Thin Crust Spinach and Red Onion Pizza?
The alternative foods for Michigan Dining – Thin Crust Spinach and Red Onion Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Thin Crust Spinach and Red Onion Pizza are listed below.
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Aladdin Food – Parmesan Bread is an alternative to Michigan Dining – Thin Crust Spinach and Red Onion Pizza because it has 152 calories, similar to Michigan Dining – Thin Crust Spinach and Red Onion Pizza. The Aladdin Food – Parmesan Bread has less iron than Michigan Dining – Thin Crust Spinach and Red Onion Pizza, and less calcium than Michigan Dining – Thin Crust Spinach and Red Onion Pizza. The Aladdin Food – Parmesan Bread has less protein than Michigan Dining – Thin Crust Spinach and Red Onion Pizza. To learn more about Aladdin Food – Parmesan Bread, read related food calories, and a nutrition guide.
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Aladdin Food – Glazed Crumb Bars is an alternative to Michigan Dining – Thin Crust Spinach and Red Onion Pizza because it has 152 calories, similar to Michigan Dining – Thin Crust Spinach and Red Onion Pizza. The Aladdin Food – Glazed Crumb Bars has less iron than Michigan Dining – Thin Crust Spinach and Red Onion Pizza, and less calcium than Michigan Dining – Thin Crust Spinach and Red Onion Pizza. The Aladdin Food – Glazed Crumb Bars has less protein than Michigan Dining – Thin Crust Spinach and Red Onion Pizza. To learn more about Aladdin Food – Glazed Crumb Bars, read related food calories, and a nutrition guide.
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FitzVogt – Glazed Crumb Bars is an alternative to Michigan Dining – Thin Crust Spinach and Red Onion Pizza because it has 152 calories, similar to Michigan Dining – Thin Crust Spinach and Red Onion Pizza. The FitzVogt – Glazed Crumb Bars has less iron than Michigan Dining – Thin Crust Spinach and Red Onion Pizza, and less calcium than Michigan Dining – Thin Crust Spinach and Red Onion Pizza. The FitzVogt – Glazed Crumb Bars has less protein than Michigan Dining – Thin Crust Spinach and Red Onion Pizza. To learn more about FitzVogt – Glazed Crumb Bars, read related food calories, and a nutrition guide.
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Ameriserve – Glazed Crumb Bars is an alternative to Michigan Dining – Thin Crust Spinach and Red Onion Pizza because it has 152 calories, similar to Michigan Dining – Thin Crust Spinach and Red Onion Pizza. The Ameriserve – Glazed Crumb Bars has less iron than Michigan Dining – Thin Crust Spinach and Red Onion Pizza, and less calcium than Michigan Dining – Thin Crust Spinach and Red Onion Pizza. The Ameriserve – Glazed Crumb Bars has less protein than Michigan Dining – Thin Crust Spinach and Red Onion Pizza. To learn more about Ameriserve – Glazed Crumb Bars, read related food calories, and a nutrition guide.
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FitzVogt – Parmesan Bread is an alternative to Michigan Dining – Thin Crust Spinach and Red Onion Pizza because it has 152 calories, similar to Michigan Dining – Thin Crust Spinach and Red Onion Pizza. The FitzVogt – Parmesan Bread has less iron than Michigan Dining – Thin Crust Spinach and Red Onion Pizza, and less calcium than Michigan Dining – Thin Crust Spinach and Red Onion Pizza. The FitzVogt – Parmesan Bread has less protein than Michigan Dining – Thin Crust Spinach and Red Onion Pizza. To learn more about FitzVogt – Parmesan Bread, read related food calories, and a nutrition guide.