Michigan Dining – Torta de Papas is a Michigan Dining type of food with 6 Oz Piece serving size that provides 313 calories. Michigan Dining – Torta de Papas has 21% carbohydrate, and 58% fat, 21% protein in 100 gram of Michigan Dining – Torta de Papas. Michigan Dining – Torta de Papas nutrient values are 16 g carbohydrate, 16 g protein, and 20 g fat. Michigan Dining – Torta de Papas has the vitamins A, and C within it. Michigan Dining – Torta de Papas has 13 % vitamin A and 14 % vitamin C. Michigan Dining – Torta de Papas has 570 mg sodium, 235 mg potassium, 389 mg cholesterol, and 0 g trans fat. Michigan Dining – Torta de Papas has 1 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Torta de Papas provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 6 g saturated fat. Michigan Dining – Torta de Papas provides 313g of 2,000 cal by leaving 1,687 cal.
Michigan Dining – Torta de Papas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Torta de Papas provides 20g fat for total of 67g. After 1 serving of Michigan Dining – Torta de Papas, 47g is needed for heart health. Michigan Dining – Torta de Papas provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Michigan Dining – Torta de Papas causes 389g for the threshold of 300g by leaving -89g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Torta de Papas is one of the possibilities. 16g is provided by Michigan Dining – Torta de Papas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Torta de Papas leaves 234g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Torta de Papas provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Torta de Papas leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Torta de Papas provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Torta de Papas 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Torta de Papas. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Torta de Papas.
There are similar foods to the Michigan Dining – Torta de Papas in terms of nutrition, daily intake amount, and calorie amount. These are Michigan Perch, Michigan Greens Salad, Chola, Rajma, and Sauerbraten.
The nutrients table of the Michigan Dining – Torta de Papas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Torta de Papas |
Nutrient values for Michigan Dining – Torta de Papas |
|---|---|
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Serving size |
6 Oz Piece |
|
Calories |
313 |
|
Carbs percentage |
21% |
|
Fat percentage |
58% |
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Protein percentage |
21% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
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Sugar |
0 g |
|
Fat |
20 g |
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Saturated |
6 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
570 mg |
|
Potassium |
235 mg |
|
Cholesterol |
389 mg |
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Vitamin a |
13 % |
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Vitamin c |
14 % |
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Calcium |
17 % |
|
Iron |
8 % |
What are the similar foods to Michigan Dining – Torta de Papas?
The similar foods to Michigan Dining – Torta de Papas involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Torta de Papas are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Torta de Papas because both of the Michigan Dining – Torta de Papas and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Torta de Papas has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Torta de Papas has 313 calories, and it is 222 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Torta de Papas, and less calcium than Michigan Dining – Torta de Papas. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Torta de Papas. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Torta de Papas because both of the Michigan Dining – Torta de Papas and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Torta de Papas has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Torta de Papas has 313 calories, and it is 66 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Torta de Papas, and more calcium than Michigan Dining – Torta de Papas. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Torta de Papas. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Torta de Papas because both of the Michigan Dining – Torta de Papas and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Torta de Papas has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Torta de Papas has 313 calories, and it is 11 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Torta de Papas, and less calcium than Michigan Dining – Torta de Papas. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Torta de Papas. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Torta de Papas because both of the Michigan Dining – Torta de Papas and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Torta de Papas has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Torta de Papas has 313 calories, and it is 28 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Torta de Papas, and less calcium than Michigan Dining – Torta de Papas. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Torta de Papas. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Torta de Papas because both of the Michigan Dining – Torta de Papas and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Torta de Papas has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Torta de Papas has 313 calories, and it is 60 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Torta de Papas, and similar calcium to Michigan Dining – Torta de Papas. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Torta de Papas. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.