Michigan Dining – Turkey Divan is a Michigan Dining type of food with 6 Oz Piece serving size that provides 261 calories. Michigan Dining – Turkey Divan has 19% carbohydrate, and 40% fat, 40% protein in 100 gram of Michigan Dining – Turkey Divan. Michigan Dining – Turkey Divan nutrient values are 12 g carbohydrate, 25 g protein, and 11 g fat. Michigan Dining – Turkey Divan has the vitamins A, and C within it. Michigan Dining – Turkey Divan has 13 % vitamin A and 25 % vitamin C. Michigan Dining – Turkey Divan has 1266 mg sodium, 90 mg potassium, 59 mg cholesterol, and 1 g trans fat. Michigan Dining – Turkey Divan has 1 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Turkey Divan provides 5 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Turkey Divan provides 261g of 2,000 cal by leaving 1,739 cal.
Michigan Dining – Turkey Divan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Turkey Divan provides 11g fat for total of 67g. After 1 serving of Michigan Dining – Turkey Divan, 56g is needed for heart health. Michigan Dining – Turkey Divan provides 1,266g for 2,300g by leaving 1,034g for daily sodium intake. Michigan Dining – Turkey Divan causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Turkey Divan is one of the possibilities. 12g is provided by Michigan Dining – Turkey Divan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Turkey Divan leaves 238g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Turkey Divan provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Turkey Divan leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Turkey Divan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Turkey Divan 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Turkey Divan. Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Turkey Divan.
There are similar foods to the Michigan Dining – Turkey Divan in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Stew, Turkey Quesadillas, Roast Turkey, Turkey Tetrazzini, and Turkey Gravy.
The nutrients table of the Michigan Dining – Turkey Divan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Turkey Divan |
Nutrient values for Michigan Dining – Turkey Divan |
|---|---|
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Serving size |
6 Oz Piece |
|
Calories |
261 |
|
Carbs percentage |
19% |
|
Fat percentage |
40% |
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Protein percentage |
40% |
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Carbs |
12 g |
|
Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
11 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
|
Trans |
1 g |
|
Protein |
25 g |
|
Sodium |
1266 mg |
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Potassium |
90 mg |
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Cholesterol |
59 mg |
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Vitamin a |
13 % |
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Vitamin c |
25 % |
|
Calcium |
24 % |
|
Iron |
5 % |
What are the similar foods to Michigan Dining – Turkey Divan?
The similar foods to Michigan Dining – Turkey Divan involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Turkey Divan are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Turkey Divan because both of the Michigan Dining – Turkey Divan and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Turkey Divan has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Turkey Divan has 261 calories, and it is 274 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Turkey Divan, and less calcium than Michigan Dining – Turkey Divan. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Turkey Divan. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Turkey Divan because both of the Michigan Dining – Turkey Divan and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Turkey Divan has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Turkey Divan has 261 calories, and it is 118 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Turkey Divan, and less calcium than Michigan Dining – Turkey Divan. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Turkey Divan. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Turkey Divan because both of the Michigan Dining – Turkey Divan and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Turkey Divan has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Turkey Divan has 261 calories, and it is 63 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Turkey Divan, and less calcium than Michigan Dining – Turkey Divan. The Michigan Dining – Asian Style Burger on White Bun has similar protein to Michigan Dining – Turkey Divan. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Turkey Divan because both of the Michigan Dining – Turkey Divan and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Turkey Divan has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Turkey Divan has 261 calories, and it is 24 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Turkey Divan, and less calcium than Michigan Dining – Turkey Divan. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Turkey Divan. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Turkey Divan because both of the Michigan Dining – Turkey Divan and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Turkey Divan has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Turkey Divan has 261 calories, and it is 8 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Turkey Divan, and less calcium than Michigan Dining – Turkey Divan. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Turkey Divan. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.