Michigan Dining – Turkey with Thyme Butter is a Michigan Dining type of food with 4 Oz Piece serving size that provides 313 calories. Michigan Dining – Turkey with Thyme Butter has 4% carbohydrate, and 75% fat, 21% protein in 100 gram of Michigan Dining – Turkey with Thyme Butter. Michigan Dining – Turkey with Thyme Butter nutrient values are 3 g carbohydrate, 16 g protein, and 25 g fat. Michigan Dining – Turkey with Thyme Butter has the vitamins A, and C within it. Michigan Dining – Turkey with Thyme Butter has 9 % vitamin A and 7 % vitamin C. Michigan Dining – Turkey with Thyme Butter has 530 mg sodium, 33 mg potassium, 71 mg cholesterol, and 0 g trans fat. Michigan Dining – Turkey with Thyme Butter has 0 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Turkey with Thyme Butter provides 11 % iron, 5 g polyunsaturated and 2 g unsaturated fat along with 9 g saturated fat. Michigan Dining – Turkey with Thyme Butter provides 313g of 2,000 cal by leaving 1,687 cal.
Michigan Dining – Turkey with Thyme Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Turkey with Thyme Butter provides 25g fat for total of 67g. After 1 serving of Michigan Dining – Turkey with Thyme Butter, 42g is needed for heart health. Michigan Dining – Turkey with Thyme Butter provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Michigan Dining – Turkey with Thyme Butter causes 71g for the threshold of 300g by leaving 229g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Turkey with Thyme Butter is one of the possibilities. 3g is provided by Michigan Dining – Turkey with Thyme Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Turkey with Thyme Butter leaves 247g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Turkey with Thyme Butter provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Turkey with Thyme Butter leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Turkey with Thyme Butter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Turkey with Thyme Butter 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Turkey with Thyme Butter. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Turkey with Thyme Butter.
There are similar foods to the Michigan Dining – Turkey with Thyme Butter in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Tenderloin with Herb Butter, Turkey Stew, Turkey Wrap with Tortilla, Turkey Quesadillas, and Roast Turkey.
The nutrients table of the Michigan Dining – Turkey with Thyme Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Turkey with Thyme Butter |
Nutrient values for Michigan Dining – Turkey with Thyme Butter |
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Serving size |
4 Oz Piece |
|
Calories |
313 |
|
Carbs percentage |
4% |
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Fat percentage |
75% |
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Protein percentage |
21% |
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Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
25 g |
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Saturated |
9 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
16 g |
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Sodium |
530 mg |
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Potassium |
33 mg |
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Cholesterol |
71 mg |
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Vitamin a |
9 % |
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Vitamin c |
7 % |
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Calcium |
4 % |
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Iron |
11 % |
What are the alternative foods for Michigan Dining – Turkey with Thyme Butter?
The alternative foods for Michigan Dining – Turkey with Thyme Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Turkey with Thyme Butter are listed below.
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Michigan Dining – Vegan Spanikopita with Walnuts is an alternative to Michigan Dining – Turkey with Thyme Butter because it has 313 calories, similar to Michigan Dining – Turkey with Thyme Butter. The Michigan Dining – Vegan Spanikopita with Walnuts has more iron than Michigan Dining – Turkey with Thyme Butter, and more calcium than Michigan Dining – Turkey with Thyme Butter. The Michigan Dining – Vegan Spanikopita with Walnuts has less protein than Michigan Dining – Turkey with Thyme Butter. To learn more about Michigan Dining – Vegan Spanikopita with Walnuts, read related food calories, and a nutrition guide.