Michigan Dining – Vanilla Iced Jelly Donuts is a Michigan Dining type of food with 1 Donut serving size that provides 411 calories. Michigan Dining – Vanilla Iced Jelly Donuts has 61% carbohydrate, and 36% fat, 3% protein in 100 gram of Michigan Dining – Vanilla Iced Jelly Donuts. Michigan Dining – Vanilla Iced Jelly Donuts nutrient values are 61 g carbohydrate, 3 g protein, and 16 g fat. Michigan Dining – Vanilla Iced Jelly Donuts has the vitamins A, and C within it. Michigan Dining – Vanilla Iced Jelly Donuts has 1 % vitamin A and 0 % vitamin C. Michigan Dining – Vanilla Iced Jelly Donuts has 259 mg sodium, 102 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Vanilla Iced Jelly Donuts has 1 g dietary fiber, and 37 g sugar. 1 serving of Michigan Dining – Vanilla Iced Jelly Donuts provides 7 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Vanilla Iced Jelly Donuts provides 411g of 2,000 cal by leaving 1,589 cal.
Michigan Dining – Vanilla Iced Jelly Donuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Vanilla Iced Jelly Donuts provides 16g fat for total of 67g. After 1 serving of Michigan Dining – Vanilla Iced Jelly Donuts, 51g is needed for heart health. Michigan Dining – Vanilla Iced Jelly Donuts provides 259g for 2,300g by leaving 2,041g for daily sodium intake. Michigan Dining – Vanilla Iced Jelly Donuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Vanilla Iced Jelly Donuts is one of the possibilities. 61g is provided by Michigan Dining – Vanilla Iced Jelly Donuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Vanilla Iced Jelly Donuts leaves 189g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Vanilla Iced Jelly Donuts provides 37g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Vanilla Iced Jelly Donuts leaves 38g sugar for daily intake threshold of sugar. Michigan Dining – Vanilla Iced Jelly Donuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Vanilla Iced Jelly Donuts minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Vanilla Iced Jelly Donuts. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Vanilla Iced Jelly Donuts.
There are similar foods to the Michigan Dining – Vanilla Iced Jelly Donuts in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Iced Donuts, Iced Chocolate Donuts, Vanilla Glazed Donuts, Vanilla Iced Long John, and Cinnamon Sugar Donuts.
The nutrients table of the Michigan Dining – Vanilla Iced Jelly Donuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Vanilla Iced Jelly Donuts |
Nutrient values for Michigan Dining – Vanilla Iced Jelly Donuts |
|---|---|
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Serving size |
1 Donut |
|
Calories |
411 |
|
Carbs percentage |
61% |
|
Fat percentage |
36% |
|
Protein percentage |
3% |
|
Carbs |
61 g |
|
Dietary fiber |
1 g |
|
Sugar |
37 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
259 mg |
|
Potassium |
102 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the similar foods to Michigan Dining – Vanilla Iced Jelly Donuts?
The similar foods to Michigan Dining – Vanilla Iced Jelly Donuts involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Vanilla Iced Jelly Donuts are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Vanilla Iced Jelly Donuts because both of the Michigan Dining – Vanilla Iced Jelly Donuts and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Vanilla Iced Jelly Donuts has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Vanilla Iced Jelly Donuts has 411 calories, and it is 124 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Vanilla Iced Jelly Donuts, and more calcium than Michigan Dining – Vanilla Iced Jelly Donuts. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Vanilla Iced Jelly Donuts. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Vanilla Iced Jelly Donuts because both of the Michigan Dining – Vanilla Iced Jelly Donuts and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Vanilla Iced Jelly Donuts has more calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Vanilla Iced Jelly Donuts has 411 calories, and it is 32 more calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Vanilla Iced Jelly Donuts, and more calcium than Michigan Dining – Vanilla Iced Jelly Donuts. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Vanilla Iced Jelly Donuts. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Vanilla Iced Jelly Donuts because both of the Michigan Dining – Vanilla Iced Jelly Donuts and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Vanilla Iced Jelly Donuts has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Vanilla Iced Jelly Donuts has 411 calories, and it is 87 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Vanilla Iced Jelly Donuts, and more calcium than Michigan Dining – Vanilla Iced Jelly Donuts. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Vanilla Iced Jelly Donuts. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Vanilla Iced Jelly Donuts because both of the Michigan Dining – Vanilla Iced Jelly Donuts and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Vanilla Iced Jelly Donuts has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Vanilla Iced Jelly Donuts has 411 calories, and it is 126 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Vanilla Iced Jelly Donuts, and more calcium than Michigan Dining – Vanilla Iced Jelly Donuts. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Vanilla Iced Jelly Donuts. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Vanilla Iced Jelly Donuts because both of the Michigan Dining – Vanilla Iced Jelly Donuts and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Vanilla Iced Jelly Donuts has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Vanilla Iced Jelly Donuts has 411 calories, and it is 158 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Vanilla Iced Jelly Donuts, and more calcium than Michigan Dining – Vanilla Iced Jelly Donuts. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Vanilla Iced Jelly Donuts. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.