Michigan Dining – Vegan Pumpkin Pie is a Michigan Dining type of food with 1 Slice serving size that provides 228 calories. Michigan Dining – Vegan Pumpkin Pie has 64% carbohydrate, and 29% fat, 7% protein in 100 gram of Michigan Dining – Vegan Pumpkin Pie. Michigan Dining – Vegan Pumpkin Pie nutrient values are 35 g carbohydrate, 4 g protein, and 7 g fat. Michigan Dining – Vegan Pumpkin Pie has the vitamins A, and C within it. Michigan Dining – Vegan Pumpkin Pie has 132 % vitamin A and 3 % vitamin C. Michigan Dining – Vegan Pumpkin Pie has 333 mg sodium, 4 mg potassium, 0 mg cholesterol, and 1 g trans fat. Michigan Dining – Vegan Pumpkin Pie has 1 g dietary fiber, and 20 g sugar. 1 serving of Michigan Dining – Vegan Pumpkin Pie provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Vegan Pumpkin Pie provides 228g of 2,000 cal by leaving 1,772 cal.
Michigan Dining – Vegan Pumpkin Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Vegan Pumpkin Pie provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Vegan Pumpkin Pie, 60g is needed for heart health. Michigan Dining – Vegan Pumpkin Pie provides 333g for 2,300g by leaving 1,967g for daily sodium intake. Michigan Dining – Vegan Pumpkin Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Vegan Pumpkin Pie is one of the possibilities. 35g is provided by Michigan Dining – Vegan Pumpkin Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Vegan Pumpkin Pie leaves 215g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Vegan Pumpkin Pie provides 20g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Vegan Pumpkin Pie leaves 55g sugar for daily intake threshold of sugar. Michigan Dining – Vegan Pumpkin Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Vegan Pumpkin Pie 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Vegan Pumpkin Pie. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Vegan Pumpkin Pie.
There are similar foods to the Michigan Dining – Vegan Pumpkin Pie in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Pie, Vegan Pot Pie, Vegan Shepherd’s Pie, Vegan Spinach Pie, and Vegan Chili Cornbread Pie.
The nutrients table of the Michigan Dining – Vegan Pumpkin Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Vegan Pumpkin Pie |
Nutrient values for Michigan Dining – Vegan Pumpkin Pie |
|---|---|
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Serving size |
1 Slice |
|
Calories |
228 |
|
Carbs percentage |
64% |
|
Fat percentage |
29% |
|
Protein percentage |
7% |
|
Carbs |
35 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
4 g |
|
Sodium |
333 mg |
|
Potassium |
4 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
132 % |
|
Vitamin c |
3 % |
|
Calcium |
6 % |
|
Iron |
12 % |
What are the alternative foods for Michigan Dining – Vegan Pumpkin Pie?
The alternative foods for Michigan Dining – Vegan Pumpkin Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Vegan Pumpkin Pie are listed below.
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Michigan Dining – Herbed Potato Pizza Wheat Crust is an alternative to Michigan Dining – Vegan Pumpkin Pie because it has 228 calories, similar to Michigan Dining – Vegan Pumpkin Pie. The Michigan Dining – Herbed Potato Pizza Wheat Crust has less iron than Michigan Dining – Vegan Pumpkin Pie, and more calcium than Michigan Dining – Vegan Pumpkin Pie. The Michigan Dining – Herbed Potato Pizza Wheat Crust has more protein than Michigan Dining – Vegan Pumpkin Pie. To learn more about Michigan Dining – Herbed Potato Pizza Wheat Crust, read related food calories, and a nutrition guide.
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Michigan Dining – Deluxe Meat Pizza Wheat Crust is an alternative to Michigan Dining – Vegan Pumpkin Pie because it has 228 calories, similar to Michigan Dining – Vegan Pumpkin Pie. The Michigan Dining – Deluxe Meat Pizza Wheat Crust has less iron than Michigan Dining – Vegan Pumpkin Pie, and more calcium than Michigan Dining – Vegan Pumpkin Pie. The Michigan Dining – Deluxe Meat Pizza Wheat Crust has more protein than Michigan Dining – Vegan Pumpkin Pie. To learn more about Michigan Dining – Deluxe Meat Pizza Wheat Crust, read related food calories, and a nutrition guide.