Michigan Dining – Vegan Stuffed Mushroom Portobello is a Michigan Dining type of food with 1 Mushroom serving size that provides 192 calories. Michigan Dining – Vegan Stuffed Mushroom Portobello has 60% carbohydrate, and 22% fat, 18% protein in 100 gram of Michigan Dining – Vegan Stuffed Mushroom Portobello. Michigan Dining – Vegan Stuffed Mushroom Portobello nutrient values are 30 g carbohydrate, 9 g protein, and 5 g fat. Michigan Dining – Vegan Stuffed Mushroom Portobello has the vitamins A, and C within it. Michigan Dining – Vegan Stuffed Mushroom Portobello has 11 % vitamin A and 34 % vitamin C. Michigan Dining – Vegan Stuffed Mushroom Portobello has 496 mg sodium, 326 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Vegan Stuffed Mushroom Portobello has 5 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Vegan Stuffed Mushroom Portobello provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Vegan Stuffed Mushroom Portobello provides 192g of 2,000 cal by leaving 1,808 cal.
Michigan Dining – Vegan Stuffed Mushroom Portobello and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Vegan Stuffed Mushroom Portobello provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Vegan Stuffed Mushroom Portobello, 62g is needed for heart health. Michigan Dining – Vegan Stuffed Mushroom Portobello provides 496g for 2,300g by leaving 1,804g for daily sodium intake. Michigan Dining – Vegan Stuffed Mushroom Portobello causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Vegan Stuffed Mushroom Portobello is one of the possibilities. 30g is provided by Michigan Dining – Vegan Stuffed Mushroom Portobello for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Vegan Stuffed Mushroom Portobello leaves 220g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Vegan Stuffed Mushroom Portobello provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Vegan Stuffed Mushroom Portobello leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Vegan Stuffed Mushroom Portobello provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Vegan Stuffed Mushroom Portobello 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Vegan Stuffed Mushroom Portobello. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Vegan Stuffed Mushroom Portobello.
There are similar foods to the Michigan Dining – Vegan Stuffed Mushroom Portobello in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Portobello Mushroom, Quinoa Stuffed Portobello, Portobello Mushroom Ravioli, Vegan Stuffed Shells, and Portobello Wellington.
The nutrients table of the Michigan Dining – Vegan Stuffed Mushroom Portobello with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Vegan Stuffed Mushroom Portobello |
Nutrient values for Michigan Dining – Vegan Stuffed Mushroom Portobello |
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Serving size |
1 Mushroom |
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Calories |
192 |
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Carbs percentage |
60% |
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Fat percentage |
22% |
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Protein percentage |
18% |
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Carbs |
30 g |
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Dietary fiber |
5 g |
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Sugar |
4 g |
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Fat |
5 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
496 mg |
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Potassium |
326 mg |
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Cholesterol |
0 mg |
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Vitamin a |
11 % |
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Vitamin c |
34 % |
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Calcium |
12 % |
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Iron |
8 % |
What are the similar foods to Michigan Dining – Vegan Stuffed Mushroom Portobello?
The similar foods to Michigan Dining – Vegan Stuffed Mushroom Portobello involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Vegan Stuffed Mushroom Portobello are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Vegan Stuffed Mushroom Portobello because both of the Michigan Dining – Vegan Stuffed Mushroom Portobello and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Vegan Stuffed Mushroom Portobello has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Vegan Stuffed Mushroom Portobello has 192 calories, and it is 343 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Vegan Stuffed Mushroom Portobello, and less calcium than Michigan Dining – Vegan Stuffed Mushroom Portobello. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Vegan Stuffed Mushroom Portobello. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Vegan Stuffed Mushroom Portobello because both of the Michigan Dining – Vegan Stuffed Mushroom Portobello and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Vegan Stuffed Mushroom Portobello has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Vegan Stuffed Mushroom Portobello has 192 calories, and it is 187 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Vegan Stuffed Mushroom Portobello, and more calcium than Michigan Dining – Vegan Stuffed Mushroom Portobello. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Vegan Stuffed Mushroom Portobello. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Vegan Stuffed Mushroom Portobello because both of the Michigan Dining – Vegan Stuffed Mushroom Portobello and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Vegan Stuffed Mushroom Portobello has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Vegan Stuffed Mushroom Portobello has 192 calories, and it is 132 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Vegan Stuffed Mushroom Portobello, and less calcium than Michigan Dining – Vegan Stuffed Mushroom Portobello. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Vegan Stuffed Mushroom Portobello. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Vegan Stuffed Mushroom Portobello because both of the Michigan Dining – Vegan Stuffed Mushroom Portobello and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Vegan Stuffed Mushroom Portobello has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Vegan Stuffed Mushroom Portobello has 192 calories, and it is 93 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Vegan Stuffed Mushroom Portobello, and more calcium than Michigan Dining – Vegan Stuffed Mushroom Portobello. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Vegan Stuffed Mushroom Portobello. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Vegan Stuffed Mushroom Portobello because both of the Michigan Dining – Vegan Stuffed Mushroom Portobello and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Vegan Stuffed Mushroom Portobello has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Vegan Stuffed Mushroom Portobello has 192 calories, and it is 61 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Vegan Stuffed Mushroom Portobello, and more calcium than Michigan Dining – Vegan Stuffed Mushroom Portobello. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Vegan Stuffed Mushroom Portobello. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.