The Michigan Dining – Vegetable Biryani with Tree Nuts Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Vegetable Biryani with Tree Nuts is a Michigan Dining type of food with 1 Cup serving size that provides 228 calories. Michigan Dining – Vegetable Biryani with Tree Nuts has 55% carbohydrate, and 35% fat, 10% protein in 100 gram of Michigan Dining – Vegetable Biryani with Tree Nuts. Michigan Dining – Vegetable Biryani with Tree Nuts nutrient values are 32 g carbohydrate, 6 g protein, and 9 g fat. Michigan Dining – Vegetable Biryani with Tree Nuts has the vitamins A, and C within it. Michigan Dining – Vegetable Biryani with Tree Nuts has 68 % vitamin A and 20 % vitamin C. Michigan Dining – Vegetable Biryani with Tree Nuts has 421 mg sodium, 519 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Vegetable Biryani with Tree Nuts has 5 g dietary fiber, and 9 g sugar. 1 serving of Michigan Dining – Vegetable Biryani with Tree Nuts provides 10 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Vegetable Biryani with Tree Nuts provides 228g of 2,000 cal by leaving 1,772 cal.

 

Michigan Dining – Vegetable Biryani with Tree Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Vegetable Biryani with Tree Nuts provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Vegetable Biryani with Tree Nuts, 58g is needed for heart health. Michigan Dining – Vegetable Biryani with Tree Nuts provides 421g for 2,300g by leaving 1,879g for daily sodium intake. Michigan Dining – Vegetable Biryani with Tree Nuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Vegetable Biryani with Tree Nuts is one of the possibilities. 32g is provided by Michigan Dining – Vegetable Biryani with Tree Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Vegetable Biryani with Tree Nuts leaves 218g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Vegetable Biryani with Tree Nuts provides 9g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Vegetable Biryani with Tree Nuts leaves 66g sugar for daily intake threshold of sugar. Michigan Dining – Vegetable Biryani with Tree Nuts provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Vegetable Biryani with Tree Nuts 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Vegetable Biryani with Tree Nuts. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Vegetable Biryani with Tree Nuts.

 

There are similar foods to the Michigan Dining – Vegetable Biryani with Tree Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Biryani, Lamb Biryani, Charoset with Nuts, Granola with Nuts, and Cheese Ball with Nuts.

 

The nutrients table of the Michigan Dining – Vegetable Biryani with Tree Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Vegetable Biryani with Tree Nuts	Nutrient values for Michigan Dining – Vegetable Biryani with Tree Nuts
Serving size	1 Cup
Calories	228
Carbs percentage	55%
Fat percentage	35%
Protein percentage	10%
Carbs	32 g
Dietary fiber	5 g
Sugar	9 g
Fat	9 g
Saturated	1 g
Polyunsaturated	1 g
Monounsaturated	2 g
Trans	0 g
Protein	6 g
Sodium	421 mg
Potassium	519 mg
Cholesterol	0 mg
Vitamin a	68 %
Vitamin c	20 %
Calcium	9 %
Iron	10 %

What are the similar foods to Michigan Dining – Vegetable Biryani with Tree Nuts?

The similar foods to Michigan Dining – Vegetable Biryani with Tree Nuts involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Vegetable Biryani with Tree Nuts are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Vegetable Biryani with Tree Nuts because both of the Michigan Dining – Vegetable Biryani with Tree Nuts and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Vegetable Biryani with Tree Nuts has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Vegetable Biryani with Tree Nuts has 228 calories, and it is 307 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Vegetable Biryani with Tree Nuts, and less calcium than Michigan Dining – Vegetable Biryani with Tree Nuts. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Vegetable Biryani with Tree Nuts. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Vegetable Biryani with Tree Nuts because both of the Michigan Dining – Vegetable Biryani with Tree Nuts and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Vegetable Biryani with Tree Nuts has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Vegetable Biryani with Tree Nuts has 228 calories, and it is 151 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Vegetable Biryani with Tree Nuts, and more calcium than Michigan Dining – Vegetable Biryani with Tree Nuts. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Vegetable Biryani with Tree Nuts. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Vegetable Biryani with Tree Nuts because both of the Michigan Dining – Vegetable Biryani with Tree Nuts and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Vegetable Biryani with Tree Nuts has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Vegetable Biryani with Tree Nuts has 228 calories, and it is 96 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Vegetable Biryani with Tree Nuts, and less calcium than Michigan Dining – Vegetable Biryani with Tree Nuts. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Vegetable Biryani with Tree Nuts. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Vegetable Biryani with Tree Nuts because both of the Michigan Dining – Vegetable Biryani with Tree Nuts and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Vegetable Biryani with Tree Nuts has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Vegetable Biryani with Tree Nuts has 228 calories, and it is 57 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Vegetable Biryani with Tree Nuts, and more calcium than Michigan Dining – Vegetable Biryani with Tree Nuts. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Vegetable Biryani with Tree Nuts. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Vegetable Biryani with Tree Nuts because both of the Michigan Dining – Vegetable Biryani with Tree Nuts and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Vegetable Biryani with Tree Nuts has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Vegetable Biryani with Tree Nuts has 228 calories, and it is 25 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Vegetable Biryani with Tree Nuts, and more calcium than Michigan Dining – Vegetable Biryani with Tree Nuts. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Vegetable Biryani with Tree Nuts. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.