Michigan Dining – Vegetable Grinder with Ciabatta Roll is a Michigan Dining type of food with 1 Grinder serving size that provides 416 calories. Michigan Dining – Vegetable Grinder with Ciabatta Roll has 58% carbohydrate, and 25% fat, 16% protein in 100 gram of Michigan Dining – Vegetable Grinder with Ciabatta Roll. Michigan Dining – Vegetable Grinder with Ciabatta Roll nutrient values are 62 g carbohydrate, 17 g protein, and 12 g fat. Michigan Dining – Vegetable Grinder with Ciabatta Roll has the vitamins A, and C within it. Michigan Dining – Vegetable Grinder with Ciabatta Roll has 70 % vitamin A and 62 % vitamin C. Michigan Dining – Vegetable Grinder with Ciabatta Roll has 1109 mg sodium, 206 mg potassium, 18 mg cholesterol, and 0 g trans fat. Michigan Dining – Vegetable Grinder with Ciabatta Roll has 4 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Vegetable Grinder with Ciabatta Roll provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Vegetable Grinder with Ciabatta Roll provides 416g of 2,000 cal by leaving 1,584 cal.
Michigan Dining – Vegetable Grinder with Ciabatta Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Vegetable Grinder with Ciabatta Roll provides 12g fat for total of 67g. After 1 serving of Michigan Dining – Vegetable Grinder with Ciabatta Roll, 55g is needed for heart health. Michigan Dining – Vegetable Grinder with Ciabatta Roll provides 1,109g for 2,300g by leaving 1,191g for daily sodium intake. Michigan Dining – Vegetable Grinder with Ciabatta Roll causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Vegetable Grinder with Ciabatta Roll is one of the possibilities. 62g is provided by Michigan Dining – Vegetable Grinder with Ciabatta Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Vegetable Grinder with Ciabatta Roll leaves 188g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Vegetable Grinder with Ciabatta Roll provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Vegetable Grinder with Ciabatta Roll leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Vegetable Grinder with Ciabatta Roll provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Vegetable Grinder with Ciabatta Roll minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Vegetable Grinder with Ciabatta Roll. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Vegetable Grinder with Ciabatta Roll.
There are similar foods to the Michigan Dining – Vegetable Grinder with Ciabatta Roll in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Grinder with Ciabatta Loaf, Turkey Grinder with Ciabatta Roll, Beef Grinder with Ciabatta Roll, Turkey Grinder with Ciabatta Loaf, and Beef Grinder with Ciabatta Loaf.
The nutrients table of the Michigan Dining – Vegetable Grinder with Ciabatta Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Vegetable Grinder with Ciabatta Roll |
Nutrient values for Michigan Dining – Vegetable Grinder with Ciabatta Roll |
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Serving size |
1 Grinder |
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Calories |
416 |
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Carbs percentage |
58% |
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Fat percentage |
25% |
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Protein percentage |
16% |
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Carbs |
62 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
12 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
1109 mg |
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Potassium |
206 mg |
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Cholesterol |
18 mg |
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Vitamin a |
70 % |
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Vitamin c |
62 % |
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Calcium |
29 % |
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Iron |
25 % |
What are the similar foods to Michigan Dining – Vegetable Grinder with Ciabatta Roll?
The similar foods to Michigan Dining – Vegetable Grinder with Ciabatta Roll involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Vegetable Grinder with Ciabatta Roll are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Vegetable Grinder with Ciabatta Roll because both of the Michigan Dining – Vegetable Grinder with Ciabatta Roll and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Vegetable Grinder with Ciabatta Roll has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Vegetable Grinder with Ciabatta Roll has 416 calories, and it is 119 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Vegetable Grinder with Ciabatta Roll, and less calcium than Michigan Dining – Vegetable Grinder with Ciabatta Roll. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Vegetable Grinder with Ciabatta Roll. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Vegetable Grinder with Ciabatta Roll because both of the Michigan Dining – Vegetable Grinder with Ciabatta Roll and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Vegetable Grinder with Ciabatta Roll has more calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Vegetable Grinder with Ciabatta Roll has 416 calories, and it is 37 more calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Vegetable Grinder with Ciabatta Roll, and less calcium than Michigan Dining – Vegetable Grinder with Ciabatta Roll. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Vegetable Grinder with Ciabatta Roll. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Vegetable Grinder with Ciabatta Roll because both of the Michigan Dining – Vegetable Grinder with Ciabatta Roll and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Vegetable Grinder with Ciabatta Roll has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Vegetable Grinder with Ciabatta Roll has 416 calories, and it is 92 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has less iron than Michigan Dining – Vegetable Grinder with Ciabatta Roll, and less calcium than Michigan Dining – Vegetable Grinder with Ciabatta Roll. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Vegetable Grinder with Ciabatta Roll. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Vegetable Grinder with Ciabatta Roll because both of the Michigan Dining – Vegetable Grinder with Ciabatta Roll and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Vegetable Grinder with Ciabatta Roll has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Vegetable Grinder with Ciabatta Roll has 416 calories, and it is 131 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Vegetable Grinder with Ciabatta Roll, and less calcium than Michigan Dining – Vegetable Grinder with Ciabatta Roll. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Vegetable Grinder with Ciabatta Roll. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Vegetable Grinder with Ciabatta Roll because both of the Michigan Dining – Vegetable Grinder with Ciabatta Roll and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Vegetable Grinder with Ciabatta Roll has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Vegetable Grinder with Ciabatta Roll has 416 calories, and it is 163 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Vegetable Grinder with Ciabatta Roll, and less calcium than Michigan Dining – Vegetable Grinder with Ciabatta Roll. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Vegetable Grinder with Ciabatta Roll. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.