Michigan Dining – Vegetable Kabob is a Michigan Dining type of food with 1 Kabob serving size that provides 63 calories. Michigan Dining – Vegetable Kabob has 74% carbohydrate, and 14% fat, 12% protein in 100 gram of Michigan Dining – Vegetable Kabob. Michigan Dining – Vegetable Kabob nutrient values are 12 g carbohydrate, 2 g protein, and 1 g fat. Michigan Dining – Vegetable Kabob has the vitamins A, and C within it. Michigan Dining – Vegetable Kabob has 153 % vitamin A and 30 % vitamin C. Michigan Dining – Vegetable Kabob has 37 mg sodium, 418 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Vegetable Kabob has 3 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – Vegetable Kabob provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Vegetable Kabob provides 63g of 2,000 cal by leaving 1,937 cal.
Michigan Dining – Vegetable Kabob and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Vegetable Kabob provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Vegetable Kabob, 66g is needed for heart health. Michigan Dining – Vegetable Kabob provides 37g for 2,300g by leaving 2,263g for daily sodium intake. Michigan Dining – Vegetable Kabob causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Vegetable Kabob is one of the possibilities. 12g is provided by Michigan Dining – Vegetable Kabob for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Vegetable Kabob leaves 238g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Vegetable Kabob provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Vegetable Kabob leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – Vegetable Kabob provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Vegetable Kabob 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Vegetable Kabob. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Vegetable Kabob.
There are similar foods to the Michigan Dining – Vegetable Kabob in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Kabob with Tofu, Beef Kabob, Souvlaki Kabob, Teriyaki Steak Kabob, and Vegetable Curry.
The nutrients table of the Michigan Dining – Vegetable Kabob with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Vegetable Kabob |
Nutrient values for Michigan Dining – Vegetable Kabob |
|---|---|
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Serving size |
1 Kabob |
|
Calories |
63 |
|
Carbs percentage |
74% |
|
Fat percentage |
14% |
|
Protein percentage |
12% |
|
Carbs |
12 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
37 mg |
|
Potassium |
418 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
153 % |
|
Vitamin c |
30 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the similar foods to Michigan Dining – Vegetable Kabob?
The similar foods to Michigan Dining – Vegetable Kabob involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Vegetable Kabob are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Vegetable Kabob because both of the Michigan Dining – Vegetable Kabob and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Vegetable Kabob has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Vegetable Kabob has 63 calories, and it is 472 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Vegetable Kabob, and more calcium than Michigan Dining – Vegetable Kabob. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Vegetable Kabob. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Vegetable Kabob because both of the Michigan Dining – Vegetable Kabob and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Vegetable Kabob has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Vegetable Kabob has 63 calories, and it is 316 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Vegetable Kabob, and more calcium than Michigan Dining – Vegetable Kabob. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Vegetable Kabob. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Vegetable Kabob because both of the Michigan Dining – Vegetable Kabob and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Vegetable Kabob has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Vegetable Kabob has 63 calories, and it is 261 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Vegetable Kabob, and more calcium than Michigan Dining – Vegetable Kabob. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Vegetable Kabob. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Vegetable Kabob because both of the Michigan Dining – Vegetable Kabob and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Vegetable Kabob has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Vegetable Kabob has 63 calories, and it is 222 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Vegetable Kabob, and more calcium than Michigan Dining – Vegetable Kabob. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Vegetable Kabob. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Vegetable Kabob because both of the Michigan Dining – Vegetable Kabob and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Vegetable Kabob has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Vegetable Kabob has 63 calories, and it is 190 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Vegetable Kabob, and more calcium than Michigan Dining – Vegetable Kabob. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Vegetable Kabob. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.