Michigan Dining – Vegetarian Breakfast Pizza is a Michigan Dining type of food with 1 Slice serving size that provides 328 calories. Michigan Dining – Vegetarian Breakfast Pizza has 48% carbohydrate, and 31% fat, 21% protein in 100 gram of Michigan Dining – Vegetarian Breakfast Pizza. Michigan Dining – Vegetarian Breakfast Pizza nutrient values are 38 g carbohydrate, 17 g protein, and 11 g fat. Michigan Dining – Vegetarian Breakfast Pizza has the vitamins A, and C within it. Michigan Dining – Vegetarian Breakfast Pizza has 5 % vitamin A and 11 % vitamin C. Michigan Dining – Vegetarian Breakfast Pizza has 740 mg sodium, 33 mg potassium, 97 mg cholesterol, and 0 g trans fat. Michigan Dining – Vegetarian Breakfast Pizza has 1 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Vegetarian Breakfast Pizza provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Vegetarian Breakfast Pizza provides 328g of 2,000 cal by leaving 1,672 cal.
Michigan Dining – Vegetarian Breakfast Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Vegetarian Breakfast Pizza provides 11g fat for total of 67g. After 1 serving of Michigan Dining – Vegetarian Breakfast Pizza, 56g is needed for heart health. Michigan Dining – Vegetarian Breakfast Pizza provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Michigan Dining – Vegetarian Breakfast Pizza causes 97g for the threshold of 300g by leaving 203g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Vegetarian Breakfast Pizza is one of the possibilities. 38g is provided by Michigan Dining – Vegetarian Breakfast Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Vegetarian Breakfast Pizza leaves 212g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Vegetarian Breakfast Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Vegetarian Breakfast Pizza leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Vegetarian Breakfast Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Vegetarian Breakfast Pizza 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Vegetarian Breakfast Pizza. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Vegetarian Breakfast Pizza.
There are similar foods to the Michigan Dining – Vegetarian Breakfast Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Vegetarian Wheat Pizza, Thin Crust Vegetarian Breakfast Pizza, Vegetarian Tofu Pizza, Vegetarian Breakfast Pizza Wheat Crust, and Breakfast Pizza.
The nutrients table of the Michigan Dining – Vegetarian Breakfast Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Vegetarian Breakfast Pizza |
Nutrient values for Michigan Dining – Vegetarian Breakfast Pizza |
|---|---|
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Serving size |
1 Slice |
|
Calories |
328 |
|
Carbs percentage |
48% |
|
Fat percentage |
31% |
|
Protein percentage |
21% |
|
Carbs |
38 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
740 mg |
|
Potassium |
33 mg |
|
Cholesterol |
97 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
11 % |
|
Calcium |
27 % |
|
Iron |
12 % |
What are the alternative foods for Michigan Dining – Vegetarian Breakfast Pizza?
The alternative foods for Michigan Dining – Vegetarian Breakfast Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Vegetarian Breakfast Pizza are listed below.
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Michigan Dining – Honey Bread is an alternative to Michigan Dining – Vegetarian Breakfast Pizza because it has 328 calories, similar to Michigan Dining – Vegetarian Breakfast Pizza. The Michigan Dining – Honey Bread has more iron than Michigan Dining – Vegetarian Breakfast Pizza, and less calcium than Michigan Dining – Vegetarian Breakfast Pizza. The Michigan Dining – Honey Bread has less protein than Michigan Dining – Vegetarian Breakfast Pizza. To learn more about Michigan Dining – Honey Bread, read related food calories, and a nutrition guide.