The Michigan Dining – Walnut Bars Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Walnut Bars is a Michigan Dining type of food with 1 Bar serving size that provides 193 calories. Michigan Dining – Walnut Bars has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Michigan Dining – Walnut Bars. Michigan Dining – Walnut Bars nutrient values are 24 g carbohydrate, 3 g protein, and 9 g fat. Michigan Dining – Walnut Bars has the vitamins A, and C within it. Michigan Dining – Walnut Bars has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Walnut Bars has 92 mg sodium, 21 mg potassium, 50 mg cholesterol, and 0 g trans fat. Michigan Dining – Walnut Bars has 0 g dietary fiber, and 13 g sugar. 1 serving of Michigan Dining – Walnut Bars provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Walnut Bars provides 193g of 2,000 cal by leaving 1,807 cal.

 

Michigan Dining – Walnut Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Walnut Bars provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Walnut Bars, 58g is needed for heart health. Michigan Dining – Walnut Bars provides 92g for 2,300g by leaving 2,208g for daily sodium intake. Michigan Dining – Walnut Bars causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Walnut Bars is one of the possibilities. 24g is provided by Michigan Dining – Walnut Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Walnut Bars leaves 226g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Walnut Bars provides 13g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Walnut Bars leaves 62g sugar for daily intake threshold of sugar. Michigan Dining – Walnut Bars provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Walnut Bars 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Walnut Bars. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Walnut Bars.

 

There are similar foods to the Michigan Dining – Walnut Bars in terms of nutrition, daily intake amount, and calorie amount. These are Walnut Torte, Lemon Bars, Confetti Bars, S Mores Bars, and Pumpkin Cheesecake Bars.

 

The nutrients table of the Michigan Dining – Walnut Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Walnut Bars	Nutrient values for Michigan Dining – Walnut Bars
Serving size	1 Bar
Calories	193
Carbs percentage	51%
Fat percentage	43%
Protein percentage	6%
Carbs	24 g
Dietary fiber	0 g
Sugar	13 g
Fat	9 g
Saturated	3 g
Polyunsaturated	1 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	92 mg
Potassium	21 mg
Cholesterol	50 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	1 %
Iron	2 %

What are the similar foods to Michigan Dining – Walnut Bars?

The similar foods to Michigan Dining – Walnut Bars involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Walnut Bars are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Walnut Bars because both of the Michigan Dining – Walnut Bars and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Walnut Bars has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Walnut Bars has 193 calories, and it is 342 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Walnut Bars, and more calcium than Michigan Dining – Walnut Bars. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Walnut Bars. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Walnut Bars because both of the Michigan Dining – Walnut Bars and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Walnut Bars has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Walnut Bars has 193 calories, and it is 186 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Walnut Bars, and more calcium than Michigan Dining – Walnut Bars. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Walnut Bars. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Walnut Bars because both of the Michigan Dining – Walnut Bars and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Walnut Bars has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Walnut Bars has 193 calories, and it is 131 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Walnut Bars, and more calcium than Michigan Dining – Walnut Bars. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Walnut Bars. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Walnut Bars because both of the Michigan Dining – Walnut Bars and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Walnut Bars has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Walnut Bars has 193 calories, and it is 92 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Walnut Bars, and more calcium than Michigan Dining – Walnut Bars. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Walnut Bars. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Walnut Bars because both of the Michigan Dining – Walnut Bars and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Walnut Bars has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Walnut Bars has 193 calories, and it is 60 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Walnut Bars, and more calcium than Michigan Dining – Walnut Bars. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Walnut Bars. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.