Michigan Dining – Wrap It Up on White Lavash is a Michigan Dining type of food with 1 Sandwich serving size that provides 735 calories. Michigan Dining – Wrap It Up on White Lavash has 30% carbohydrate, and 46% fat, 25% protein in 100 gram of Michigan Dining – Wrap It Up on White Lavash. Michigan Dining – Wrap It Up on White Lavash nutrient values are 54 g carbohydrate, 45 g protein, and 37 g fat. Michigan Dining – Wrap It Up on White Lavash has the vitamins A, and C within it. Michigan Dining – Wrap It Up on White Lavash has 5 % vitamin A and 4 % vitamin C. Michigan Dining – Wrap It Up on White Lavash has 1544 mg sodium, 20 mg potassium, 111 mg cholesterol, and 0 g trans fat. Michigan Dining – Wrap It Up on White Lavash has 4 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Wrap It Up on White Lavash provides 28 % iron, 10 g polyunsaturated and 6 g unsaturated fat along with 9 g saturated fat. Michigan Dining – Wrap It Up on White Lavash provides 735g of 2,000 cal by leaving 1,265 cal.
Michigan Dining – Wrap It Up on White Lavash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Wrap It Up on White Lavash provides 37g fat for total of 67g. After 1 serving of Michigan Dining – Wrap It Up on White Lavash, 30g is needed for heart health. Michigan Dining – Wrap It Up on White Lavash provides 1,544g for 2,300g by leaving 756g for daily sodium intake. Michigan Dining – Wrap It Up on White Lavash causes 111g for the threshold of 300g by leaving 189g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Wrap It Up on White Lavash is one of the possibilities. 54g is provided by Michigan Dining – Wrap It Up on White Lavash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Wrap It Up on White Lavash leaves 196g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Wrap It Up on White Lavash provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Wrap It Up on White Lavash leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Wrap It Up on White Lavash provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Wrap It Up on White Lavash 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Wrap It Up on White Lavash. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Wrap It Up on White Lavash.
There are similar foods to the Michigan Dining – Wrap It Up on White Lavash in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Club Wrap on White Lavash, Turkey Cranberry Wrap on White Lavash, Turkey Vegetable Wrap on White Lavash, Cranberry Spinach Wrap on White Lavash, and High Roller Wrap on White Lavash.
The nutrients table of the Michigan Dining – Wrap It Up on White Lavash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Wrap It Up on White Lavash |
Nutrient values for Michigan Dining – Wrap It Up on White Lavash |
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Serving size |
1 Sandwich |
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Calories |
735 |
|
Carbs percentage |
30% |
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Fat percentage |
46% |
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Protein percentage |
25% |
|
Carbs |
54 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
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Fat |
37 g |
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Saturated |
9 g |
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Polyunsaturated |
10 g |
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Monounsaturated |
6 g |
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Trans |
0 g |
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Protein |
45 g |
|
Sodium |
1544 mg |
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Potassium |
20 mg |
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Cholesterol |
111 mg |
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Vitamin a |
5 % |
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Vitamin c |
4 % |
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Calcium |
30 % |
|
Iron |
28 % |
What are the alternative foods for Michigan Dining – Wrap It Up on White Lavash?
The alternative foods for Michigan Dining – Wrap It Up on White Lavash involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Wrap It Up on White Lavash are listed below.
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FitzVogt – European Salami & Prosciutto Baguette is an alternative to Michigan Dining – Wrap It Up on White Lavash because it has 735 calories, similar to Michigan Dining – Wrap It Up on White Lavash. The FitzVogt – European Salami & Prosciutto Baguette has more iron than Michigan Dining – Wrap It Up on White Lavash, and similar calcium to Michigan Dining – Wrap It Up on White Lavash. The FitzVogt – European Salami & Prosciutto Baguette has less protein than Michigan Dining – Wrap It Up on White Lavash. To learn more about FitzVogt – European Salami & Prosciutto Baguette, read related food calories, and a nutrition guide.
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Aladdin Food – European Salami & Prosciutto Baguette is an alternative to Michigan Dining – Wrap It Up on White Lavash because it has 735 calories, similar to Michigan Dining – Wrap It Up on White Lavash. The Aladdin Food – European Salami & Prosciutto Baguette has more iron than Michigan Dining – Wrap It Up on White Lavash, and similar calcium to Michigan Dining – Wrap It Up on White Lavash. The Aladdin Food – European Salami & Prosciutto Baguette has less protein than Michigan Dining – Wrap It Up on White Lavash. To learn more about Aladdin Food – European Salami & Prosciutto Baguette, read related food calories, and a nutrition guide.