Michigan Dining – Xhosa Imifino Patty is a Michigan Dining type of food with 2 Patties serving size that provides 90 calories. Michigan Dining – Xhosa Imifino Patty has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of Michigan Dining – Xhosa Imifino Patty. Michigan Dining – Xhosa Imifino Patty nutrient values are 19 g carbohydrate, 2 g protein, and 0 g fat. Michigan Dining – Xhosa Imifino Patty has the vitamins A, and C within it. Michigan Dining – Xhosa Imifino Patty has 26 % vitamin A and 8 % vitamin C. Michigan Dining – Xhosa Imifino Patty has 161 mg sodium, 122 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Xhosa Imifino Patty has 1 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Xhosa Imifino Patty provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Xhosa Imifino Patty provides 90g of 2,000 cal by leaving 1,910 cal.
Michigan Dining – Xhosa Imifino Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Xhosa Imifino Patty provides –g fat for total of 67g. After 1 serving of Michigan Dining – Xhosa Imifino Patty, 67g is needed for heart health. Michigan Dining – Xhosa Imifino Patty provides 161g for 2,300g by leaving 2,139g for daily sodium intake. Michigan Dining – Xhosa Imifino Patty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Xhosa Imifino Patty is one of the possibilities. 19g is provided by Michigan Dining – Xhosa Imifino Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Xhosa Imifino Patty leaves 231g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Xhosa Imifino Patty provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Xhosa Imifino Patty leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Xhosa Imifino Patty provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Xhosa Imifino Patty 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Xhosa Imifino Patty. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Xhosa Imifino Patty.
There are similar foods to the Michigan Dining – Xhosa Imifino Patty in terms of nutrition, daily intake amount, and calorie amount. These are Fish Patty, Patty Melt, Rib Patty, Chicken Patty, and Crispy Patty.
The nutrients table of the Michigan Dining – Xhosa Imifino Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Xhosa Imifino Patty |
Nutrient values for Michigan Dining – Xhosa Imifino Patty |
|---|---|
|
Serving size |
2 Patties |
|
Calories |
90 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
161 mg |
|
Potassium |
122 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
8 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the alternative foods for Michigan Dining – Xhosa Imifino Patty?
The alternative foods for Michigan Dining – Xhosa Imifino Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Xhosa Imifino Patty are listed below.
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Banquet – Brown N Serve Sausage Patties – Turkey is an alternative to Michigan Dining – Xhosa Imifino Patty because it has 90 calories, similar to Michigan Dining – Xhosa Imifino Patty. The Banquet – Brown N Serve Sausage Patties – Turkey has less iron than Michigan Dining – Xhosa Imifino Patty, and more calcium than Michigan Dining – Xhosa Imifino Patty. The Banquet – Brown N Serve Sausage Patties – Turkey has more protein than Michigan Dining – Xhosa Imifino Patty. To learn more about Banquet – Brown N Serve Sausage Patties – Turkey, read related food calories, and a nutrition guide.
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Banquet – Turkey Sausage Patties is an alternative to Michigan Dining – Xhosa Imifino Patty because it has 90 calories, similar to Michigan Dining – Xhosa Imifino Patty. The Banquet – Turkey Sausage Patties has less iron than Michigan Dining – Xhosa Imifino Patty, and more calcium than Michigan Dining – Xhosa Imifino Patty. The Banquet – Turkey Sausage Patties has more protein than Michigan Dining – Xhosa Imifino Patty. To learn more about Banquet – Turkey Sausage Patties, read related food calories, and a nutrition guide.