Michigan Dining – Ziti with Sausage and Cherries is a Michigan Dining type of food with 1 Cup serving size that provides 421 calories. Michigan Dining – Ziti with Sausage and Cherries has 47% carbohydrate, and 37% fat, 15% protein in 100 gram of Michigan Dining – Ziti with Sausage and Cherries. Michigan Dining – Ziti with Sausage and Cherries nutrient values are 49 g carbohydrate, 16 g protein, and 17 g fat. Michigan Dining – Ziti with Sausage and Cherries has the vitamins A, and C within it. Michigan Dining – Ziti with Sausage and Cherries has 7 % vitamin A and 4 % vitamin C. Michigan Dining – Ziti with Sausage and Cherries has 943 mg sodium, 380 mg potassium, 27 mg cholesterol, and 0 g trans fat. Michigan Dining – Ziti with Sausage and Cherries has 3 g dietary fiber, and 11 g sugar. 1 serving of Michigan Dining – Ziti with Sausage and Cherries provides 14 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Ziti with Sausage and Cherries provides 421g of 2,000 cal by leaving 1,579 cal.
Michigan Dining – Ziti with Sausage and Cherries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Ziti with Sausage and Cherries provides 17g fat for total of 67g. After 1 serving of Michigan Dining – Ziti with Sausage and Cherries, 50g is needed for heart health. Michigan Dining – Ziti with Sausage and Cherries provides 943g for 2,300g by leaving 1,357g for daily sodium intake. Michigan Dining – Ziti with Sausage and Cherries causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Ziti with Sausage and Cherries is one of the possibilities. 49g is provided by Michigan Dining – Ziti with Sausage and Cherries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Ziti with Sausage and Cherries leaves 201g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Ziti with Sausage and Cherries provides 11g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Ziti with Sausage and Cherries leaves 64g sugar for daily intake threshold of sugar. Michigan Dining – Ziti with Sausage and Cherries provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Ziti with Sausage and Cherries minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Ziti with Sausage and Cherries. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Ziti with Sausage and Cherries.
There are similar foods to the Michigan Dining – Ziti with Sausage and Cherries in terms of nutrition, daily intake amount, and calorie amount. These are Ziti Pasta, Baked Ziti, Ziti with Creamy Pesto, Baked Ziti with Meatballs, and Baked Ziti Pizza.
The nutrients table of the Michigan Dining – Ziti with Sausage and Cherries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Ziti with Sausage and Cherries |
Nutrient values for Michigan Dining – Ziti with Sausage and Cherries |
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Serving size |
1 Cup |
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Calories |
421 |
|
Carbs percentage |
47% |
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Fat percentage |
37% |
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Protein percentage |
15% |
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Carbs |
49 g |
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Dietary fiber |
3 g |
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Sugar |
11 g |
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Fat |
17 g |
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Saturated |
5 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
6 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
943 mg |
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Potassium |
380 mg |
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Cholesterol |
27 mg |
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Vitamin a |
7 % |
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Vitamin c |
4 % |
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Calcium |
3 % |
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Iron |
14 % |
What are the similar foods to Michigan Dining – Ziti with Sausage and Cherries?
The similar foods to Michigan Dining – Ziti with Sausage and Cherries involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Ziti with Sausage and Cherries are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Ziti with Sausage and Cherries because both of the Michigan Dining – Ziti with Sausage and Cherries and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Ziti with Sausage and Cherries has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Ziti with Sausage and Cherries has 421 calories, and it is 114 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Ziti with Sausage and Cherries, and more calcium than Michigan Dining – Ziti with Sausage and Cherries. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Ziti with Sausage and Cherries. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Ziti with Sausage and Cherries because both of the Michigan Dining – Ziti with Sausage and Cherries and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Ziti with Sausage and Cherries has more calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Ziti with Sausage and Cherries has 421 calories, and it is 42 more calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Ziti with Sausage and Cherries, and more calcium than Michigan Dining – Ziti with Sausage and Cherries. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Ziti with Sausage and Cherries. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Ziti with Sausage and Cherries because both of the Michigan Dining – Ziti with Sausage and Cherries and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Ziti with Sausage and Cherries has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Ziti with Sausage and Cherries has 421 calories, and it is 97 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Ziti with Sausage and Cherries, and more calcium than Michigan Dining – Ziti with Sausage and Cherries. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Ziti with Sausage and Cherries. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Ziti with Sausage and Cherries because both of the Michigan Dining – Ziti with Sausage and Cherries and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Ziti with Sausage and Cherries has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Ziti with Sausage and Cherries has 421 calories, and it is 136 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has similar iron to Michigan Dining – Ziti with Sausage and Cherries, and more calcium than Michigan Dining – Ziti with Sausage and Cherries. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Ziti with Sausage and Cherries. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Ziti with Sausage and Cherries because both of the Michigan Dining – Ziti with Sausage and Cherries and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Ziti with Sausage and Cherries has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Ziti with Sausage and Cherries has 421 calories, and it is 168 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Ziti with Sausage and Cherries, and more calcium than Michigan Dining – Ziti with Sausage and Cherries. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Ziti with Sausage and Cherries. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.