Milka – Toffee is a Milka type of food with 1 sweet serving size that provides 30 calories. Milka – Toffee has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Milka – Toffee. Milka – Toffee nutrient values are 4 g carbohydrate, 0 g protein, and 1 g fat. Milka – Toffee has the vitamins A, and C within it. Milka – Toffee has 0 % vitamin A and 0 % vitamin C. Milka – Toffee has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Milka – Toffee has 0 g dietary fiber, and 3 g sugar. 1 serving of Milka – Toffee provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Milka – Toffee provides 30g of 2,000 cal by leaving 1,970 cal.
Milka – Toffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Milka – Toffee provides 1g fat for total of 67g. After 1 serving of Milka – Toffee, 66g is needed for heart health. Milka – Toffee provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Milka – Toffee causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Milka – Toffee is one of the possibilities. 4g is provided by Milka – Toffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Milka – Toffee leaves 246g carbohydrates for low-carb dieting. 1 serving of Milka – Toffee provides 3g sugar for daily 75g sugar intake. 1 serving of Milka – Toffee leaves 72g sugar for daily intake threshold of sugar. Milka – Toffee provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Milka – Toffee 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Milka – Toffee. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Milka – Toffee.
There are similar foods to the Milka – Toffee in terms of nutrition, daily intake amount, and calorie amount. These are Toffee, Toffee Ganznuss, Milka Toffee Broken Nuts, Toffee Cream, and Toffee Caramelo.
The nutrients table of the Milka – Toffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Milka – Toffee |
Nutrient values for Milka – Toffee |
|---|---|
|
Serving size |
1 sweet |
|
Calories |
30 |
|
Carbs percentage |
64% |
|
Fat percentage |
36% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Milka – Toffee?
The alternative foods for Milka – Toffee involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Milka – Toffee are listed below.
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Marks and Spencer – Phizzy Pig Tails is an alternative to Milka – Toffee because it has 30 calories, similar to Milka – Toffee. The Marks and Spencer – Phizzy Pig Tails has similar iron to Milka – Toffee, and similar calcium to Milka – Toffee. The Marks and Spencer – Phizzy Pig Tails has similar protein to Milka – Toffee. To learn more about Marks and Spencer – Phizzy Pig Tails, read related food calories, and a nutrition guide.