Milkduds – Candy is a Milkduds type of food with 13 pieces serving size that provides 170 calories. Milkduds – Candy has 66% carbohydrate, and 32% fat, 2% protein in 100 gram of Milkduds – Candy. Milkduds – Candy nutrient values are 28 g carbohydrate, 1 g protein, and 6 g fat. Milkduds – Candy has the vitamins A, and C within it. Milkduds – Candy has 0 % vitamin A and 0 % vitamin C. Milkduds – Candy has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Milkduds – Candy has 0 g dietary fiber, and 20 g sugar. 1 serving of Milkduds – Candy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Milkduds – Candy provides 170g of 2,000 cal by leaving 1,830 cal.
Milkduds – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Milkduds – Candy provides 6g fat for total of 67g. After 1 serving of Milkduds – Candy, 61g is needed for heart health. Milkduds – Candy provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Milkduds – Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Milkduds – Candy is one of the possibilities. 28g is provided by Milkduds – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Milkduds – Candy leaves 222g carbohydrates for low-carb dieting. 1 serving of Milkduds – Candy provides 20g sugar for daily 75g sugar intake. 1 serving of Milkduds – Candy leaves 55g sugar for daily intake threshold of sugar. Milkduds – Candy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Milkduds – Candy 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Milkduds – Candy. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Milkduds – Candy.
There are similar foods to the Milkduds – Candy in terms of nutrition, daily intake amount, and calorie amount. These are Milkduds, Cotton Candy, Rockets Candy, Riesen Candy, and Candy Bar.
The nutrients table of the Milkduds – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Milkduds – Candy |
Nutrient values for Milkduds – Candy |
|---|---|
|
Serving size |
13 pieces |
|
Calories |
170 |
|
Carbs percentage |
66% |
|
Fat percentage |
32% |
|
Protein percentage |
2% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Milkduds – Candy?
The alternative foods for Milkduds – Candy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Milkduds – Candy are listed below.
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Buyers Best – Potato Rounds is an alternative to Milkduds – Candy because it has 170 calories, similar to Milkduds – Candy. The Buyers Best – Potato Rounds has more iron than Milkduds – Candy, and less calcium than Milkduds – Candy. The Buyers Best – Potato Rounds has more protein than Milkduds – Candy. To learn more about Buyers Best – Potato Rounds, read related food calories, and a nutrition guide.
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milk duds – Candy is an alternative to Milkduds – Candy because it has 170 calories, similar to Milkduds – Candy. The milk duds – Candy has similar iron to Milkduds – Candy, and similar calcium to Milkduds – Candy. The milk duds – Candy has similar protein to Milkduds – Candy. To learn more about milk duds – Candy, read related food calories, and a nutrition guide.