Minute Rice- Ready to Serve – Brown Rice is a Minute Rice- Ready to Serve type of food with 1 container (125g)= cup serving size that provides 230 calories. Minute Rice- Ready to Serve – Brown Rice has 76% carbohydrate, and 16% fat, 9% protein in 100 gram of Minute Rice- Ready to Serve – Brown Rice. Minute Rice- Ready to Serve – Brown Rice nutrient values are 44 g carbohydrate, 5 g protein, and 4 g fat. Minute Rice- Ready to Serve – Brown Rice has the vitamins A, and C within it. Minute Rice- Ready to Serve – Brown Rice has 0 % vitamin A and 2 % vitamin C. Minute Rice- Ready to Serve – Brown Rice has 160 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Minute Rice- Ready to Serve – Brown Rice has 4 g dietary fiber, and 0 g sugar. 1 serving of Minute Rice- Ready to Serve – Brown Rice provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Minute Rice- Ready to Serve – Brown Rice provides 230g of 2,000 cal by leaving 1,770 cal.
Minute Rice- Ready to Serve – Brown Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Minute Rice- Ready to Serve – Brown Rice provides 4g fat for total of 67g. After 1 serving of Minute Rice- Ready to Serve – Brown Rice, 63g is needed for heart health. Minute Rice- Ready to Serve – Brown Rice provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Minute Rice- Ready to Serve – Brown Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Minute Rice- Ready to Serve – Brown Rice is one of the possibilities. 44g is provided by Minute Rice- Ready to Serve – Brown Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Minute Rice- Ready to Serve – Brown Rice leaves 206g carbohydrates for low-carb dieting. 1 serving of Minute Rice- Ready to Serve – Brown Rice provides –g sugar for daily 75g sugar intake. 1 serving of Minute Rice- Ready to Serve – Brown Rice leaves 75g sugar for daily intake threshold of sugar. Minute Rice- Ready to Serve – Brown Rice provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Minute Rice- Ready to Serve – Brown Rice 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Minute Rice- Ready to Serve – Brown Rice. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Minute Rice- Ready to Serve – Brown Rice.
There are similar foods to the Minute Rice- Ready to Serve – Brown Rice in terms of nutrition, daily intake amount, and calorie amount. These are Brown Rice, Ready To Serve, Ready to Serve Brown Rice, Brown Rice, Ready to Serve Brown Rice, and Brown Rice, Ready to Serve.
The nutrients table of the Minute Rice- Ready to Serve – Brown Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Minute Rice- Ready to Serve – Brown Rice |
Nutrient values for Minute Rice- Ready to Serve – Brown Rice |
|---|---|
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Serving size |
1 container (125g)= cup |
|
Calories |
230 |
|
Carbs percentage |
76% |
|
Fat percentage |
16% |
|
Protein percentage |
9% |
|
Carbs |
44 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
160 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
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Calcium |
2 % |
|
Iron |
4 % |