mishima – Hot and Sour Soup is a mishima type of food with 1 packet serving size that provides 20 calories. mishima – Hot and Sour Soup has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of mishima – Hot and Sour Soup. mishima – Hot and Sour Soup nutrient values are 4 g carbohydrate, 1 g protein, and 0 g fat. mishima – Hot and Sour Soup has the vitamins A, and C within it. mishima – Hot and Sour Soup has 10 % vitamin A and 4 % vitamin C. mishima – Hot and Sour Soup has 660 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. mishima – Hot and Sour Soup has 0 g dietary fiber, and 2 g sugar. 1 serving of mishima – Hot and Sour Soup provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. mishima – Hot and Sour Soup provides 20g of 2,000 cal by leaving 1,980 cal.
mishima – Hot and Sour Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. mishima – Hot and Sour Soup provides –g fat for total of 67g. After 1 serving of mishima – Hot and Sour Soup, 67g is needed for heart health. mishima – Hot and Sour Soup provides 660g for 2,300g by leaving 1,640g for daily sodium intake. mishima – Hot and Sour Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with mishima – Hot and Sour Soup is one of the possibilities. 4g is provided by mishima – Hot and Sour Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of mishima – Hot and Sour Soup leaves 246g carbohydrates for low-carb dieting. 1 serving of mishima – Hot and Sour Soup provides 2g sugar for daily 75g sugar intake. 1 serving of mishima – Hot and Sour Soup leaves 73g sugar for daily intake threshold of sugar. mishima – Hot and Sour Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of mishima – Hot and Sour Soup 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of mishima – Hot and Sour Soup. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of mishima – Hot and Sour Soup.
There are similar foods to the mishima – Hot and Sour Soup in terms of nutrition, daily intake amount, and calorie amount. These are Instant Hot and Sour Soup, Hot & Sour Soup, Instand Hot and Sour Soup, Hot and Sour Soup, and Instant Oriental Soup Hot and Sour (3 Packets).
The nutrients table of the mishima – Hot and Sour Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
mishima – Hot and Sour Soup |
Nutrient values for mishima – Hot and Sour Soup |
|---|---|
|
Serving size |
1 packet |
|
Calories |
20 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
660 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for mishima – Hot and Sour Soup?
The alternative foods for mishima – Hot and Sour Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to mishima – Hot and Sour Soup are listed below.
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Unicity – Matcha is an alternative to mishima – Hot and Sour Soup because it has 20 calories, similar to mishima – Hot and Sour Soup. The Unicity – Matcha has less iron than mishima – Hot and Sour Soup, and similar calcium to mishima – Hot and Sour Soup. The Unicity – Matcha has less protein than mishima – Hot and Sour Soup. To learn more about Unicity – Matcha, read related food calories, and a nutrition guide.
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Isagenix – T+ Chai is an alternative to mishima – Hot and Sour Soup because it has 20 calories, similar to mishima – Hot and Sour Soup. The Isagenix – T+ Chai has less iron than mishima – Hot and Sour Soup, and similar calcium to mishima – Hot and Sour Soup. The Isagenix – T+ Chai has less protein than mishima – Hot and Sour Soup. To learn more about Isagenix – T+ Chai, read related food calories, and a nutrition guide.
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Lindora – Fiber Mixed Fruit Drink is an alternative to mishima – Hot and Sour Soup because it has 20 calories, similar to mishima – Hot and Sour Soup. The Lindora – Fiber Mixed Fruit Drink has less iron than mishima – Hot and Sour Soup, and similar calcium to mishima – Hot and Sour Soup. The Lindora – Fiber Mixed Fruit Drink has less protein than mishima – Hot and Sour Soup. To learn more about Lindora – Fiber Mixed Fruit Drink, read related food calories, and a nutrition guide.
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t+chai – Isagenix is an alternative to mishima – Hot and Sour Soup because it has 20 calories, similar to mishima – Hot and Sour Soup. The t+chai – Isagenix has less iron than mishima – Hot and Sour Soup, and similar calcium to mishima – Hot and Sour Soup. The t+chai – Isagenix has less protein than mishima – Hot and Sour Soup. To learn more about t+chai – Isagenix, read related food calories, and a nutrition guide.