The Miss Vickie’s – Salt and Vinegar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Miss Vickie’s – Salt and Vinegar is a Miss Vickie’s type of food with 1 bag serving size that provides 210 calories. Miss Vickie’s – Salt and Vinegar has 44% carbohydrate, and 52% fat, 4% protein in 100 gram of Miss Vickie’s – Salt and Vinegar. Miss Vickie’s – Salt and Vinegar nutrient values are 23 g carbohydrate, 2 g protein, and 12 g fat. Miss Vickie’s – Salt and Vinegar has the vitamins A, and C within it. Miss Vickie’s – Salt and Vinegar has 0 % vitamin A and 10 % vitamin C. Miss Vickie’s – Salt and Vinegar has 230 mg sodium, 470 mg potassium, 0 mg cholesterol, and 0 g trans fat. Miss Vickie’s – Salt and Vinegar has 2 g dietary fiber, and 2 g sugar. 1 serving of Miss Vickie’s – Salt and Vinegar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Miss Vickie’s – Salt and Vinegar provides 210g of 2,000 cal by leaving 1,790 cal.

 

Miss Vickie’s – Salt and Vinegar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Miss Vickie’s – Salt and Vinegar provides 12g fat for total of 67g. After 1 serving of Miss Vickie’s – Salt and Vinegar, 55g is needed for heart health. Miss Vickie’s – Salt and Vinegar provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Miss Vickie’s – Salt and Vinegar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Miss Vickie’s – Salt and Vinegar is one of the possibilities. 23g is provided by Miss Vickie’s – Salt and Vinegar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Miss Vickie’s – Salt and Vinegar leaves 227g carbohydrates for low-carb dieting. 1 serving of Miss Vickie’s – Salt and Vinegar provides 2g sugar for daily 75g sugar intake. 1 serving of Miss Vickie’s – Salt and Vinegar leaves 73g sugar for daily intake threshold of sugar. Miss Vickie’s – Salt and Vinegar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Miss Vickie’s – Salt and Vinegar 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Miss Vickie’s – Salt and Vinegar. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Miss Vickie’s – Salt and Vinegar.

 

There are similar foods to the Miss Vickie’s – Salt and Vinegar in terms of nutrition, daily intake amount, and calorie amount. These are Salt and Vinegar Chips, Sea Salt & Vinegar, Sea Salt & Vinegar, Sea Salt and Vinegar Chips, and Salt and Vinegar.

 

The nutrients table of the Miss Vickie’s – Salt and Vinegar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Miss Vickie’s – Salt and Vinegar	Nutrient values for Miss Vickie’s – Salt and Vinegar
Serving size	1 bag
Calories	210
Carbs percentage	44%
Fat percentage	52%
Protein percentage	4%
Carbs	23 g
Dietary fiber	2 g
Sugar	2 g
Fat	12 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	230 mg
Potassium	470 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	10 %
Calcium	0 %
Iron	4 %

What are the alternative foods for Miss Vickie’s – Salt and Vinegar?

The alternative foods for Miss Vickie’s – Salt and Vinegar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Miss Vickie’s – Salt and Vinegar are listed below.

1. MFF – Trail Mix is an alternative to Miss Vickie’s – Salt and Vinegar because it has 210 calories, similar to Miss Vickie’s – Salt and Vinegar. The MFF – Trail Mix has more iron than Miss Vickie’s – Salt and Vinegar, and more calcium than Miss Vickie’s – Salt and Vinegar. The MFF – Trail Mix has more protein than Miss Vickie’s – Salt and Vinegar. To learn more about MFF – Trail Mix, read related food calories, and a nutrition guide.

2. Miss Vickie’s – Sea Salt Potato Chips is an alternative to Miss Vickie’s – Salt and Vinegar because it has 210 calories, similar to Miss Vickie’s – Salt and Vinegar. The Miss Vickie’s – Sea Salt Potato Chips has similar iron to Miss Vickie’s – Salt and Vinegar, and similar calcium to Miss Vickie’s – Salt and Vinegar. The Miss Vickie’s – Sea Salt Potato Chips has more protein than Miss Vickie’s – Salt and Vinegar. To learn more about Miss Vickie’s – Sea Salt Potato Chips, read related food calories, and a nutrition guide.

3. Miss vickies – Jalapeno Chips is an alternative to Miss Vickie’s – Salt and Vinegar because it has 210 calories, similar to Miss Vickie’s – Salt and Vinegar. The Miss vickies – Jalapeno Chips has similar iron to Miss Vickie’s – Salt and Vinegar, and more calcium than Miss Vickie’s – Salt and Vinegar. The Miss vickies – Jalapeno Chips has more protein than Miss Vickie’s – Salt and Vinegar. To learn more about Miss vickies – Jalapeno Chips, read related food calories, and a nutrition guide.

4. Starbucks – Chips is an alternative to Miss Vickie’s – Salt and Vinegar because it has 210 calories, similar to Miss Vickie’s – Salt and Vinegar. The Starbucks – Chips has less iron than Miss Vickie’s – Salt and Vinegar, and similar calcium to Miss Vickie’s – Salt and Vinegar. The Starbucks – Chips has more protein than Miss Vickie’s – Salt and Vinegar. To learn more about Starbucks – Chips, read related food calories, and a nutrition guide.

5. Combos – Jalapeno Cheddar is an alternative to Miss Vickie’s – Salt and Vinegar because it has 210 calories, similar to Miss Vickie’s – Salt and Vinegar. The Combos – Jalapeno Cheddar has less iron than Miss Vickie’s – Salt and Vinegar, and more calcium than Miss Vickie’s – Salt and Vinegar. The Combos – Jalapeno Cheddar has more protein than Miss Vickie’s – Salt and Vinegar. To learn more about Combos – Jalapeno Cheddar, read related food calories, and a nutrition guide.