Modere – Energy Bar is a Modere type of food with 1 Bar serving size that provides 160 calories. Modere – Energy Bar has 52% carbohydrate, and 32% fat, 16% protein in 100 gram of Modere – Energy Bar. Modere – Energy Bar nutrient values are 22 g carbohydrate, 7 g protein, and 6 g fat. Modere – Energy Bar has the vitamins A, and C within it. Modere – Energy Bar has 0 % vitamin A and 0 % vitamin C. Modere – Energy Bar has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Modere – Energy Bar has 3 g dietary fiber, and 9 g sugar. 1 serving of Modere – Energy Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Modere – Energy Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Modere – Energy Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Modere – Energy Bar provides 6g fat for total of 67g. After 1 serving of Modere – Energy Bar, 61g is needed for heart health. Modere – Energy Bar provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Modere – Energy Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Modere – Energy Bar is one of the possibilities. 22g is provided by Modere – Energy Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Modere – Energy Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Modere – Energy Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Modere – Energy Bar leaves 66g sugar for daily intake threshold of sugar. Modere – Energy Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Modere – Energy Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Modere – Energy Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Modere – Energy Bar.
There are similar foods to the Modere – Energy Bar in terms of nutrition, daily intake amount, and calorie amount. These are Energy Shot, Slim Bar, Clean Energy Drink, Citus, Sync, and modere trim.
The nutrients table of the Modere – Energy Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Modere – Energy Bar |
Nutrient values for Modere – Energy Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
160 |
|
Carbs percentage |
52% |
|
Fat percentage |
32% |
|
Protein percentage |
16% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Modere – Energy Bar?
The alternative foods for Modere – Energy Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Modere – Energy Bar are listed below.
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Van’s – Peanut Butter Chocolate Bar is an alternative to Modere – Energy Bar because it has 160 calories, similar to Modere – Energy Bar. The Van’s – Peanut Butter Chocolate Bar has less iron than Modere – Energy Bar, and less calcium than Modere – Energy Bar. The Van’s – Peanut Butter Chocolate Bar has less protein than Modere – Energy Bar. To learn more about Van’s – Peanut Butter Chocolate Bar, read related food calories, and a nutrition guide.
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Nutrimed – Caramel Cocoa Bar is an alternative to Modere – Energy Bar because it has 160 calories, similar to Modere – Energy Bar. The Nutrimed – Caramel Cocoa Bar has more iron than Modere – Energy Bar, and more calcium than Modere – Energy Bar. The Nutrimed – Caramel Cocoa Bar has more protein than Modere – Energy Bar. To learn more about Nutrimed – Caramel Cocoa Bar, read related food calories, and a nutrition guide.
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Lindora – Caramel Nut Bar is an alternative to Modere – Energy Bar because it has 160 calories, similar to Modere – Energy Bar. The Lindora – Caramel Nut Bar has less iron than Modere – Energy Bar, and more calcium than Modere – Energy Bar. The Lindora – Caramel Nut Bar has more protein than Modere – Energy Bar. To learn more about Lindora – Caramel Nut Bar, read related food calories, and a nutrition guide.
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Kroger – Sweet and Salty Pretzel Bar is an alternative to Modere – Energy Bar because it has 160 calories, similar to Modere – Energy Bar. The Kroger – Sweet and Salty Pretzel Bar has less iron than Modere – Energy Bar, and less calcium than Modere – Energy Bar. The Kroger – Sweet and Salty Pretzel Bar has less protein than Modere – Energy Bar. To learn more about Kroger – Sweet and Salty Pretzel Bar, read related food calories, and a nutrition guide.
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Rickland Orchards – All Natural Greek Yogurt Bar is an alternative to Modere – Energy Bar because it has 160 calories, similar to Modere – Energy Bar. The Rickland Orchards – All Natural Greek Yogurt Bar has similar iron to Modere – Energy Bar, and similar calcium to Modere – Energy Bar. The Rickland Orchards – All Natural Greek Yogurt Bar has similar protein to Modere – Energy Bar. To learn more about Rickland Orchards – All Natural Greek Yogurt Bar, read related food calories, and a nutrition guide.