Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce is a Moffitt Cafe – UCSF Medical Center type of food with 1 serving serving size that provides 825 calories. Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce has 18% carbohydrate, and 60% fat, 22% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce. Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce nutrient values are 37 g carbohydrate, 46 g protein, and 56 g fat. Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce has 65 % vitamin A and 25 % vitamin C. Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce has 1594 mg sodium, 949 mg potassium, 498 mg cholesterol, and 0 g trans fat. Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce has 4 g dietary fiber, and 6 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce provides 24 % iron, 3 g polyunsaturated and 10 g unsaturated fat along with 24 g saturated fat. Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce provides 825g of 2,000 cal by leaving 1,175 cal.
Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce provides 56g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce, 11g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce provides 1,594g for 2,300g by leaving 706g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce causes 498g for the threshold of 300g by leaving -198g cholesterol threshold amount daily.
Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce is one of the possibilities. 37g is provided by Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce leaves 213g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce provides 6g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce leaves 69g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce. Thus, 1.4 hours of running and 5 hours of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce.
There are similar foods to the Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Moffitt Potatoes, Oatmeal, Bacon, Moffitt Skillet, and Hamburger.
The nutrients table of the Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce |
Nutrient values for Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce |
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Serving size |
1 serving |
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Calories |
825 |
|
Carbs percentage |
18% |
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Fat percentage |
60% |
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Protein percentage |
22% |
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Carbs |
37 g |
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Dietary fiber |
4 g |
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Sugar |
6 g |
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Fat |
56 g |
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Saturated |
24 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
10 g |
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Trans |
0 g |
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Protein |
46 g |
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Sodium |
1594 mg |
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Potassium |
949 mg |
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Cholesterol |
498 mg |
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Vitamin a |
65 % |
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Vitamin c |
25 % |
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Calcium |
91 % |
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Iron |
24 % |
What are the alternative foods for Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce?
The alternative foods for Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce are listed below.
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Zoca – Pork Quesadilla is an alternative to Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce because it has 825 calories, similar to Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce. The Zoca – Pork Quesadilla has more iron than Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce, and less calcium than Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce. The Zoca – Pork Quesadilla has less protein than Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce. To learn more about Zoca – Pork Quesadilla, read related food calories, and a nutrition guide.
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Zan Qi udon – Fu age (Da ) is an alternative to Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce because it has 825 calories, similar to Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce. The Zan Qi udon – Fu age (Da ) has less iron than Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce, and less calcium than Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce. The Zan Qi udon – Fu age (Da ) has less protein than Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce. To learn more about Zan Qi udon – Fu age (Da ), read related food calories, and a nutrition guide.
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He Shi yohei – tonZhi karaageZhao Shi (gohanBing ) is an alternative to Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce because it has 825 calories, similar to Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce. The He Shi yohei – tonZhi karaageZhao Shi (gohanBing ) has less iron than Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce, and less calcium than Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce. The He Shi yohei – tonZhi karaageZhao Shi (gohanBing ) has less protein than Moffitt Cafe – UCSF Medical Center – Egg Frittata with Romesco Sauce. To learn more about He Shi yohei – tonZhi karaageZhao Shi (gohanBing ), read related food calories, and a nutrition guide.