Moffitt Cafe – UCSF Medical Center – Lentil Soup is a Moffitt Cafe – UCSF Medical Center type of food with 6 ounces serving size that provides 134 calories. Moffitt Cafe – UCSF Medical Center – Lentil Soup has 77% carbohydrate, and 0% fat, 23% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Lentil Soup. Moffitt Cafe – UCSF Medical Center – Lentil Soup nutrient values are 24 g carbohydrate, 7 g protein, and 0 g fat. Moffitt Cafe – UCSF Medical Center – Lentil Soup has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Lentil Soup has 75 % vitamin A and 3 % vitamin C. Moffitt Cafe – UCSF Medical Center – Lentil Soup has 378 mg sodium, 340 mg potassium, 0 mg cholesterol, and — g trans fat. Moffitt Cafe – UCSF Medical Center – Lentil Soup has 8 g dietary fiber, and 3 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Lentil Soup provides 14 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Moffitt Cafe – UCSF Medical Center – Lentil Soup provides 134g of 2,000 cal by leaving 1,866 cal.
Moffitt Cafe – UCSF Medical Center – Lentil Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Lentil Soup provides –g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Lentil Soup, 67g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Lentil Soup provides 378g for 2,300g by leaving 1,922g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Lentil Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Lentil Soup is one of the possibilities. 24g is provided by Moffitt Cafe – UCSF Medical Center – Lentil Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Lentil Soup leaves 226g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Lentil Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Lentil Soup leaves 72g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Lentil Soup provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Moffitt Cafe – UCSF Medical Center – Lentil Soup 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Lentil Soup. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Lentil Soup.
There are similar foods to the Moffitt Cafe – UCSF Medical Center – Lentil Soup in terms of nutrition, daily intake amount, and calorie amount. These are Moffitt Potatoes, Minestrone Soup, Oatmeal, Bacon, and Moffitt Skillet.
The nutrients table of the Moffitt Cafe – UCSF Medical Center – Lentil Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moffitt Cafe – UCSF Medical Center – Lentil Soup |
Nutrient values for Moffitt Cafe – UCSF Medical Center – Lentil Soup |
|---|---|
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Serving size |
6 ounces |
|
Calories |
134 |
|
Carbs percentage |
77% |
|
Fat percentage |
0% |
|
Protein percentage |
23% |
|
Carbs |
24 g |
|
Dietary fiber |
8 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
378 mg |
|
Potassium |
340 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
75 % |
|
Vitamin c |
3 % |
|
Calcium |
5 % |
|
Iron |
14 % |
What are the alternative foods for Moffitt Cafe – UCSF Medical Center – Lentil Soup?
The alternative foods for Moffitt Cafe – UCSF Medical Center – Lentil Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moffitt Cafe – UCSF Medical Center – Lentil Soup are listed below.
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Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup is an alternative to Moffitt Cafe – UCSF Medical Center – Lentil Soup because it has 134 calories, similar to Moffitt Cafe – UCSF Medical Center – Lentil Soup. The Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup has less iron than Moffitt Cafe – UCSF Medical Center – Lentil Soup, and more calcium than Moffitt Cafe – UCSF Medical Center – Lentil Soup. The Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup has less protein than Moffitt Cafe – UCSF Medical Center – Lentil Soup. To learn more about Moffitt Cafe – UCSF Medical Center – Corn Chowder Soup, read related food calories, and a nutrition guide.