Mom’s Best Naturals – Honey Nut Toasty Os is a Mom’s Best Naturals type of food with 1 cup (30g) serving size that provides 120 calories. Mom’s Best Naturals – Honey Nut Toasty Os has 85% carbohydrate, and 8% fat, 7% protein in 100 gram of Mom’s Best Naturals – Honey Nut Toasty Os. Mom’s Best Naturals – Honey Nut Toasty Os nutrient values are 24 g carbohydrate, 2 g protein, and 1 g fat. Mom’s Best Naturals – Honey Nut Toasty Os has the vitamins A, and C within it. Mom’s Best Naturals – Honey Nut Toasty Os has 0 % vitamin A and 0 % vitamin C. Mom’s Best Naturals – Honey Nut Toasty Os has 210 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mom’s Best Naturals – Honey Nut Toasty Os has 2 g dietary fiber, and 10 g sugar. 1 serving of Mom’s Best Naturals – Honey Nut Toasty Os provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mom’s Best Naturals – Honey Nut Toasty Os provides 120g of 2,000 cal by leaving 1,880 cal.
Mom’s Best Naturals – Honey Nut Toasty Os and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mom’s Best Naturals – Honey Nut Toasty Os provides 1g fat for total of 67g. After 1 serving of Mom’s Best Naturals – Honey Nut Toasty Os, 66g is needed for heart health. Mom’s Best Naturals – Honey Nut Toasty Os provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Mom’s Best Naturals – Honey Nut Toasty Os causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mom’s Best Naturals – Honey Nut Toasty Os is one of the possibilities. 24g is provided by Mom’s Best Naturals – Honey Nut Toasty Os for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mom’s Best Naturals – Honey Nut Toasty Os leaves 226g carbohydrates for low-carb dieting. 1 serving of Mom’s Best Naturals – Honey Nut Toasty Os provides 10g sugar for daily 75g sugar intake. 1 serving of Mom’s Best Naturals – Honey Nut Toasty Os leaves 65g sugar for daily intake threshold of sugar. Mom’s Best Naturals – Honey Nut Toasty Os provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mom’s Best Naturals – Honey Nut Toasty Os 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mom’s Best Naturals – Honey Nut Toasty Os. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Mom’s Best Naturals – Honey Nut Toasty Os.
There are similar foods to the Mom’s Best Naturals – Honey Nut Toasty Os in terms of nutrition, daily intake amount, and calorie amount. These are Honey Nut Toasty Os, Cereal, Honey Nut Toasty Os, honey nut toasty O’s, and Honey Nut Toasty O’s.
The nutrients table of the Mom’s Best Naturals – Honey Nut Toasty Os with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mom’s Best Naturals – Honey Nut Toasty Os |
Nutrient values for Mom’s Best Naturals – Honey Nut Toasty Os |
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Serving size |
1 cup (30g) |
|
Calories |
120 |
|
Carbs percentage |
85% |
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Fat percentage |
8% |
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Protein percentage |
7% |
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Carbs |
24 g |
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Dietary fiber |
2 g |
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Sugar |
10 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
210 mg |
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Potassium |
125 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Mom’s Best Naturals – Honey Nut Toasty Os?
The alternative foods for Mom’s Best Naturals – Honey Nut Toasty Os involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mom’s Best Naturals – Honey Nut Toasty Os are listed below.
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Milo – Milo Drink is an alternative to Mom’s Best Naturals – Honey Nut Toasty Os because it has 120 calories, similar to Mom’s Best Naturals – Honey Nut Toasty Os. The Milo – Milo Drink has less iron than Mom’s Best Naturals – Honey Nut Toasty Os, and less calcium than Mom’s Best Naturals – Honey Nut Toasty Os. The Milo – Milo Drink has more protein than Mom’s Best Naturals – Honey Nut Toasty Os. To learn more about Milo – Milo Drink, read related food calories, and a nutrition guide.
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Post Cereal – Waffle Crisp is an alternative to Mom’s Best Naturals – Honey Nut Toasty Os because it has 120 calories, similar to Mom’s Best Naturals – Honey Nut Toasty Os. The Post Cereal – Waffle Crisp has more iron than Mom’s Best Naturals – Honey Nut Toasty Os, and less calcium than Mom’s Best Naturals – Honey Nut Toasty Os. The Post Cereal – Waffle Crisp has similar protein to Mom’s Best Naturals – Honey Nut Toasty Os. To learn more about Post Cereal – Waffle Crisp, read related food calories, and a nutrition guide.