Monde One One – Rice Snack is a Monde One One type of food with 11 pcs. serving size that provides 150 calories. Monde One One – Rice Snack has 53% carbohydrate, and 42% fat, 5% protein in 100 gram of Monde One One – Rice Snack. Monde One One – Rice Snack nutrient values are 20 g carbohydrate, 2 g protein, and 7 g fat. Monde One One – Rice Snack has the vitamins A, and C within it. Monde One One – Rice Snack has 0 % vitamin A and 0 % vitamin C. Monde One One – Rice Snack has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Monde One One – Rice Snack has 1 g dietary fiber, and 4 g sugar. 1 serving of Monde One One – Rice Snack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Monde One One – Rice Snack provides 150g of 2,000 cal by leaving 1,850 cal.
Monde One One – Rice Snack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Monde One One – Rice Snack provides 7g fat for total of 67g. After 1 serving of Monde One One – Rice Snack, 60g is needed for heart health. Monde One One – Rice Snack provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Monde One One – Rice Snack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Monde One One – Rice Snack is one of the possibilities. 20g is provided by Monde One One – Rice Snack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Monde One One – Rice Snack leaves 230g carbohydrates for low-carb dieting. 1 serving of Monde One One – Rice Snack provides 4g sugar for daily 75g sugar intake. 1 serving of Monde One One – Rice Snack leaves 71g sugar for daily intake threshold of sugar. Monde One One – Rice Snack provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Monde One One – Rice Snack 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Monde One One – Rice Snack. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Monde One One – Rice Snack.
There are similar foods to the Monde One One – Rice Snack in terms of nutrition, daily intake amount, and calorie amount. These are One One Rice Snack, Rice Snack, One One Rice Snack, One One Rice Snack – original, and One One.
The nutrients table of the Monde One One – Rice Snack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Monde One One – Rice Snack |
Nutrient values for Monde One One – Rice Snack |
|---|---|
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Serving size |
11 pcs. |
|
Calories |
150 |
|
Carbs percentage |
53% |
|
Fat percentage |
42% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |