Morning Fresh – Milk Semi Skimmed is a Morning Fresh type of food with 100 ml serving size that provides 49 calories. Morning Fresh – Milk Semi Skimmed has 49% carbohydrate, and 22% fat, 29% protein in 100 gram of Morning Fresh – Milk Semi Skimmed. Morning Fresh – Milk Semi Skimmed nutrient values are 5 g carbohydrate, 3 g protein, and 1 g fat. Morning Fresh – Milk Semi Skimmed has the vitamins A, and C within it. Morning Fresh – Milk Semi Skimmed has 0 % vitamin A and 0 % vitamin C. Morning Fresh – Milk Semi Skimmed has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morning Fresh – Milk Semi Skimmed has 0 g dietary fiber, and 5 g sugar. 1 serving of Morning Fresh – Milk Semi Skimmed provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Morning Fresh – Milk Semi Skimmed provides 49g of 2,000 cal by leaving 1,951 cal.
Morning Fresh – Milk Semi Skimmed and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning Fresh – Milk Semi Skimmed provides 1g fat for total of 67g. After 1 serving of Morning Fresh – Milk Semi Skimmed, 66g is needed for heart health. Morning Fresh – Milk Semi Skimmed provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morning Fresh – Milk Semi Skimmed causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morning Fresh – Milk Semi Skimmed is one of the possibilities. 5g is provided by Morning Fresh – Milk Semi Skimmed for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning Fresh – Milk Semi Skimmed leaves 245g carbohydrates for low-carb dieting. 1 serving of Morning Fresh – Milk Semi Skimmed provides 5g sugar for daily 75g sugar intake. 1 serving of Morning Fresh – Milk Semi Skimmed leaves 70g sugar for daily intake threshold of sugar. Morning Fresh – Milk Semi Skimmed provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Morning Fresh – Milk Semi Skimmed 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning Fresh – Milk Semi Skimmed. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Morning Fresh – Milk Semi Skimmed.
There are similar foods to the Morning Fresh – Milk Semi Skimmed in terms of nutrition, daily intake amount, and calorie amount. These are Semi Skimmed Milk, Semi-skimmed milk, British Semi-Skimmed Milk, British Semi Skimmed Milk, and Semi-Skimmed.
The nutrients table of the Morning Fresh – Milk Semi Skimmed with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning Fresh – Milk Semi Skimmed |
Nutrient values for Morning Fresh – Milk Semi Skimmed |
|---|---|
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Serving size |
100 ml |
|
Calories |
49 |
|
Carbs percentage |
49% |
|
Fat percentage |
22% |
|
Protein percentage |
29% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Morning Fresh – Milk Semi Skimmed?
The alternative foods for Morning Fresh – Milk Semi Skimmed involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morning Fresh – Milk Semi Skimmed are listed below.
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Spar – Semi Skimmed Milk is an alternative to Morning Fresh – Milk Semi Skimmed because it has 49 calories, similar to Morning Fresh – Milk Semi Skimmed. The Spar – Semi Skimmed Milk has similar iron to Morning Fresh – Milk Semi Skimmed, and similar calcium to Morning Fresh – Milk Semi Skimmed. The Spar – Semi Skimmed Milk has similar protein to Morning Fresh – Milk Semi Skimmed. To learn more about Spar – Semi Skimmed Milk, read related food calories, and a nutrition guide.
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Waitrose – Semi-Skimmed Milk 1.7% Fat is an alternative to Morning Fresh – Milk Semi Skimmed because it has 49 calories, similar to Morning Fresh – Milk Semi Skimmed. The Waitrose – Semi-Skimmed Milk 1.7% Fat has similar iron to Morning Fresh – Milk Semi Skimmed, and more calcium than Morning Fresh – Milk Semi Skimmed. The Waitrose – Semi-Skimmed Milk 1.7% Fat has similar protein to Morning Fresh – Milk Semi Skimmed. To learn more about Waitrose – Semi-Skimmed Milk 1.7% Fat, read related food calories, and a nutrition guide.
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Meadow Park – Semi-Skimmed Milk is an alternative to Morning Fresh – Milk Semi Skimmed because it has 49 calories, similar to Morning Fresh – Milk Semi Skimmed. The Meadow Park – Semi-Skimmed Milk has similar iron to Morning Fresh – Milk Semi Skimmed, and more calcium than Morning Fresh – Milk Semi Skimmed. The Meadow Park – Semi-Skimmed Milk has similar protein to Morning Fresh – Milk Semi Skimmed. To learn more about Meadow Park – Semi-Skimmed Milk, read related food calories, and a nutrition guide.
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Iceland – Semi Skimmed Milk is an alternative to Morning Fresh – Milk Semi Skimmed because it has 49 calories, similar to Morning Fresh – Milk Semi Skimmed. The Iceland – Semi Skimmed Milk has similar iron to Morning Fresh – Milk Semi Skimmed, and less calcium than Morning Fresh – Milk Semi Skimmed. The Iceland – Semi Skimmed Milk has similar protein to Morning Fresh – Milk Semi Skimmed. To learn more about Iceland – Semi Skimmed Milk, read related food calories, and a nutrition guide.