Morning star – Buffalo Nuggets is a Morning star type of food with 5 nuggets serving size that provides 200 calories. Morning star – Buffalo Nuggets has 40% carbohydrate, and 36% fat, 24% protein in 100 gram of Morning star – Buffalo Nuggets. Morning star – Buffalo Nuggets nutrient values are 20 g carbohydrate, 12 g protein, and 8 g fat. Morning star – Buffalo Nuggets has the vitamins A, and C within it. Morning star – Buffalo Nuggets has 2 % vitamin A and 0 % vitamin C. Morning star – Buffalo Nuggets has 640 mg sodium, 410 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morning star – Buffalo Nuggets has 3 g dietary fiber, and 2 g sugar. 1 serving of Morning star – Buffalo Nuggets provides 15 % iron, 5 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Morning star – Buffalo Nuggets provides 200g of 2,000 cal by leaving 1,800 cal.
Morning star – Buffalo Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning star – Buffalo Nuggets provides 8g fat for total of 67g. After 1 serving of Morning star – Buffalo Nuggets, 59g is needed for heart health. Morning star – Buffalo Nuggets provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Morning star – Buffalo Nuggets causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morning star – Buffalo Nuggets is one of the possibilities. 20g is provided by Morning star – Buffalo Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning star – Buffalo Nuggets leaves 230g carbohydrates for low-carb dieting. 1 serving of Morning star – Buffalo Nuggets provides 2g sugar for daily 75g sugar intake. 1 serving of Morning star – Buffalo Nuggets leaves 73g sugar for daily intake threshold of sugar. Morning star – Buffalo Nuggets provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Morning star – Buffalo Nuggets 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning star – Buffalo Nuggets. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Morning star – Buffalo Nuggets.
There are similar foods to the Morning star – Buffalo Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Nuggets, Chicken Nuggets, Chick’n Nuggets, Chik’n Nuggets, and Veggie Nuggets.
The nutrients table of the Morning star – Buffalo Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning star – Buffalo Nuggets |
Nutrient values for Morning star – Buffalo Nuggets |
|---|---|
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Serving size |
5 nuggets |
|
Calories |
200 |
|
Carbs percentage |
40% |
|
Fat percentage |
36% |
|
Protein percentage |
24% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
640 mg |
|
Potassium |
410 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Morning star – Buffalo Nuggets?
The alternative foods for Morning star – Buffalo Nuggets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morning star – Buffalo Nuggets are listed below.
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Trader Joe’s – Tofu Edamame Nuggets is an alternative to Morning star – Buffalo Nuggets because it has 200 calories, similar to Morning star – Buffalo Nuggets. The Trader Joe’s – Tofu Edamame Nuggets has less iron than Morning star – Buffalo Nuggets, and similar calcium to Morning star – Buffalo Nuggets. The Trader Joe’s – Tofu Edamame Nuggets has less protein than Morning star – Buffalo Nuggets. To learn more about Trader Joe’s – Tofu Edamame Nuggets, read related food calories, and a nutrition guide.
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Chicken – Nuggets is an alternative to Morning star – Buffalo Nuggets because it has 200 calories, similar to Morning star – Buffalo Nuggets. The Chicken – Nuggets has less iron than Morning star – Buffalo Nuggets, and less calcium than Morning star – Buffalo Nuggets. The Chicken – Nuggets has similar protein to Morning star – Buffalo Nuggets. To learn more about Chicken – Nuggets, read related food calories, and a nutrition guide.