Morning Star – Hot & Spicy Sausage Patties is a Morning Star type of food with 1 patty serving size that provides 70 calories. Morning Star – Hot & Spicy Sausage Patties has 17% carbohydrate, and 38% fat, 45% protein in 100 gram of Morning Star – Hot & Spicy Sausage Patties. Morning Star – Hot & Spicy Sausage Patties nutrient values are 3 g carbohydrate, 8 g protein, and 3 g fat. Morning Star – Hot & Spicy Sausage Patties has the vitamins A, and C within it. Morning Star – Hot & Spicy Sausage Patties has 0 % vitamin A and 0 % vitamin C. Morning Star – Hot & Spicy Sausage Patties has 230 mg sodium, 130 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morning Star – Hot & Spicy Sausage Patties has 1 g dietary fiber, and 0 g sugar. 1 serving of Morning Star – Hot & Spicy Sausage Patties provides 8 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morning Star – Hot & Spicy Sausage Patties provides 70g of 2,000 cal by leaving 1,930 cal.
Morning Star – Hot & Spicy Sausage Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning Star – Hot & Spicy Sausage Patties provides 3g fat for total of 67g. After 1 serving of Morning Star – Hot & Spicy Sausage Patties, 64g is needed for heart health. Morning Star – Hot & Spicy Sausage Patties provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Morning Star – Hot & Spicy Sausage Patties causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morning Star – Hot & Spicy Sausage Patties is one of the possibilities. 3g is provided by Morning Star – Hot & Spicy Sausage Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning Star – Hot & Spicy Sausage Patties leaves 247g carbohydrates for low-carb dieting. 1 serving of Morning Star – Hot & Spicy Sausage Patties provides –g sugar for daily 75g sugar intake. 1 serving of Morning Star – Hot & Spicy Sausage Patties leaves 75g sugar for daily intake threshold of sugar. Morning Star – Hot & Spicy Sausage Patties provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Morning Star – Hot & Spicy Sausage Patties 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning Star – Hot & Spicy Sausage Patties. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Morning Star – Hot & Spicy Sausage Patties.
There are similar foods to the Morning Star – Hot & Spicy Sausage Patties in terms of nutrition, daily intake amount, and calorie amount. These are Hot and spicy sausage patties, Hot & Spicy Sausage Patties, Hot & Spicy Sausage Patties, Hot & Spicy Sausage Patties (Veggie), and Veggie Hot & Spicy Sausage Patties.
The nutrients table of the Morning Star – Hot & Spicy Sausage Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning Star – Hot & Spicy Sausage Patties |
Nutrient values for Morning Star – Hot & Spicy Sausage Patties |
|---|---|
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Serving size |
1 patty |
|
Calories |
70 |
|
Carbs percentage |
17% |
|
Fat percentage |
38% |
|
Protein percentage |
45% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
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Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
230 mg |
|
Potassium |
130 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Morning Star – Hot & Spicy Sausage Patties?
The alternative foods for Morning Star – Hot & Spicy Sausage Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morning Star – Hot & Spicy Sausage Patties are listed below.
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Boca Meatless – Breakfast – Patties Made With Organic Soy is an alternative to Morning Star – Hot & Spicy Sausage Patties because it has 70 calories, similar to Morning Star – Hot & Spicy Sausage Patties. The Boca Meatless – Breakfast – Patties Made With Organic Soy has less iron than Morning Star – Hot & Spicy Sausage Patties, and more calcium than Morning Star – Hot & Spicy Sausage Patties. The Boca Meatless – Breakfast – Patties Made With Organic Soy has similar protein to Morning Star – Hot & Spicy Sausage Patties. To learn more about Boca Meatless – Breakfast – Patties Made With Organic Soy, read related food calories, and a nutrition guide.