Morningstar – Breakfast Pattie is a Morningstar type of food with 1 pattie serving size that provides 80 calories. Morningstar – Breakfast Pattie has 15% carbohydrate, and 34% fat, 51% protein in 100 gram of Morningstar – Breakfast Pattie. Morningstar – Breakfast Pattie nutrient values are 3 g carbohydrate, 10 g protein, and 3 g fat. Morningstar – Breakfast Pattie has the vitamins A, and C within it. Morningstar – Breakfast Pattie has 0 % vitamin A and 0 % vitamin C. Morningstar – Breakfast Pattie has 260 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morningstar – Breakfast Pattie has 1 g dietary fiber, and 1 g sugar. 1 serving of Morningstar – Breakfast Pattie provides 0 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morningstar – Breakfast Pattie provides 80g of 2,000 cal by leaving 1,920 cal.
Morningstar – Breakfast Pattie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morningstar – Breakfast Pattie provides 3g fat for total of 67g. After 1 serving of Morningstar – Breakfast Pattie, 64g is needed for heart health. Morningstar – Breakfast Pattie provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Morningstar – Breakfast Pattie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morningstar – Breakfast Pattie is one of the possibilities. 3g is provided by Morningstar – Breakfast Pattie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morningstar – Breakfast Pattie leaves 247g carbohydrates for low-carb dieting. 1 serving of Morningstar – Breakfast Pattie provides 1g sugar for daily 75g sugar intake. 1 serving of Morningstar – Breakfast Pattie leaves 74g sugar for daily intake threshold of sugar. Morningstar – Breakfast Pattie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Morningstar – Breakfast Pattie 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morningstar – Breakfast Pattie. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Morningstar – Breakfast Pattie.
There are similar foods to the Morningstar – Breakfast Pattie in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Prosage Pattie, Veggie Pattie, MORNINGSTAR FARMS Breakfast Pattie, frozen, unprepared, Chick Pattie, and Asian Veggie Pattie.
The nutrients table of the Morningstar – Breakfast Pattie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morningstar – Breakfast Pattie |
Nutrient values for Morningstar – Breakfast Pattie |
|---|---|
|
Serving size |
1 pattie |
|
Calories |
80 |
|
Carbs percentage |
15% |
|
Fat percentage |
34% |
|
Protein percentage |
51% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
260 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Morningstar – Breakfast Pattie?
The alternative foods for Morningstar – Breakfast Pattie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morningstar – Breakfast Pattie are listed below.
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Morning star farms – Veggie Sausage Patties is an alternative to Morningstar – Breakfast Pattie because it has 80 calories, similar to Morningstar – Breakfast Pattie. The Morning star farms – Veggie Sausage Patties has more iron than Morningstar – Breakfast Pattie, and similar calcium to Morningstar – Breakfast Pattie. The Morning star farms – Veggie Sausage Patties has similar protein to Morningstar – Breakfast Pattie. To learn more about Morning star farms – Veggie Sausage Patties, read related food calories, and a nutrition guide.
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morningstar – Sausage is an alternative to Morningstar – Breakfast Pattie because it has 80 calories, similar to Morningstar – Breakfast Pattie. The morningstar – Sausage has more iron than Morningstar – Breakfast Pattie, and similar calcium to Morningstar – Breakfast Pattie. The morningstar – Sausage has similar protein to Morningstar – Breakfast Pattie. To learn more about morningstar – Sausage, read related food calories, and a nutrition guide.
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morningstar – Sausage Patties is an alternative to Morningstar – Breakfast Pattie because it has 80 calories, similar to Morningstar – Breakfast Pattie. The morningstar – Sausage Patties has more iron than Morningstar – Breakfast Pattie, and similar calcium to Morningstar – Breakfast Pattie. The morningstar – Sausage Patties has similar protein to Morningstar – Breakfast Pattie. To learn more about morningstar – Sausage Patties, read related food calories, and a nutrition guide.