Morningstar – Buffalo Wings is a Morningstar type of food with 5 wings serving size that provides 200 calories. Morningstar – Buffalo Wings has 37% carbohydrate, and 40% fat, 23% protein in 100 gram of Morningstar – Buffalo Wings. Morningstar – Buffalo Wings nutrient values are 19 g carbohydrate, 12 g protein, and 9 g fat. Morningstar – Buffalo Wings has the vitamins A, and C within it. Morningstar – Buffalo Wings has 2 % vitamin A and 0 % vitamin C. Morningstar – Buffalo Wings has 550 mg sodium, 220 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morningstar – Buffalo Wings has 4 g dietary fiber, and 2 g sugar. 1 serving of Morningstar – Buffalo Wings provides 15 % iron, 5 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Morningstar – Buffalo Wings provides 200g of 2,000 cal by leaving 1,800 cal.
Morningstar – Buffalo Wings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morningstar – Buffalo Wings provides 9g fat for total of 67g. After 1 serving of Morningstar – Buffalo Wings, 58g is needed for heart health. Morningstar – Buffalo Wings provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Morningstar – Buffalo Wings causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morningstar – Buffalo Wings is one of the possibilities. 19g is provided by Morningstar – Buffalo Wings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morningstar – Buffalo Wings leaves 231g carbohydrates for low-carb dieting. 1 serving of Morningstar – Buffalo Wings provides 2g sugar for daily 75g sugar intake. 1 serving of Morningstar – Buffalo Wings leaves 73g sugar for daily intake threshold of sugar. Morningstar – Buffalo Wings provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Morningstar – Buffalo Wings 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morningstar – Buffalo Wings. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Morningstar – Buffalo Wings.
There are similar foods to the Morningstar – Buffalo Wings in terms of nutrition, daily intake amount, and calorie amount. These are Wings, Buffalo Wings, 3 Chicken Wings, Veggitizers “Buffalo Wings”, and Buffalo Wings – Veggie Classics.
The nutrients table of the Morningstar – Buffalo Wings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Morningstar – Buffalo Wings |
Nutrient values for Morningstar – Buffalo Wings |
|---|---|
|
Serving size |
5 wings |
|
Calories |
200 |
|
Carbs percentage |
37% |
|
Fat percentage |
40% |
|
Protein percentage |
23% |
|
Carbs |
19 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
550 mg |
|
Potassium |
220 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Morningstar – Buffalo Wings?
The alternative foods for Morningstar – Buffalo Wings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morningstar – Buffalo Wings are listed below.
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Morning Star – Veggie Buffalo Wings is an alternative to Morningstar – Buffalo Wings because it has 200 calories, similar to Morningstar – Buffalo Wings. The Morning Star – Veggie Buffalo Wings has similar iron to Morningstar – Buffalo Wings, and similar calcium to Morningstar – Buffalo Wings. The Morning Star – Veggie Buffalo Wings has similar protein to Morningstar – Buffalo Wings. To learn more about Morning Star – Veggie Buffalo Wings, read related food calories, and a nutrition guide.