MorningStar Farms – Chik’n Nuggets is a MorningStar Farms type of food with 4 piece(s) serving size that provides 190 calories. MorningStar Farms – Chik’n Nuggets has 39% carbohydrate, and 34% fat, 26% protein in 100 gram of MorningStar Farms – Chik’n Nuggets. MorningStar Farms – Chik’n Nuggets nutrient values are 18 g carbohydrate, 12 g protein, and 7 g fat. MorningStar Farms – Chik’n Nuggets has the vitamins A, and C within it. MorningStar Farms – Chik’n Nuggets has 0 % vitamin A and 0 % vitamin C. MorningStar Farms – Chik’n Nuggets has 490 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. MorningStar Farms – Chik’n Nuggets has 2 g dietary fiber, and 1 g sugar. 1 serving of MorningStar Farms – Chik’n Nuggets provides 15 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. MorningStar Farms – Chik’n Nuggets provides 190g of 2,000 cal by leaving 1,810 cal.
MorningStar Farms – Chik’n Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. MorningStar Farms – Chik’n Nuggets provides 7g fat for total of 67g. After 1 serving of MorningStar Farms – Chik’n Nuggets, 60g is needed for heart health. MorningStar Farms – Chik’n Nuggets provides 490g for 2,300g by leaving 1,810g for daily sodium intake. MorningStar Farms – Chik’n Nuggets causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with MorningStar Farms – Chik’n Nuggets is one of the possibilities. 18g is provided by MorningStar Farms – Chik’n Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of MorningStar Farms – Chik’n Nuggets leaves 232g carbohydrates for low-carb dieting. 1 serving of MorningStar Farms – Chik’n Nuggets provides 1g sugar for daily 75g sugar intake. 1 serving of MorningStar Farms – Chik’n Nuggets leaves 74g sugar for daily intake threshold of sugar. MorningStar Farms – Chik’n Nuggets provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of MorningStar Farms – Chik’n Nuggets 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of MorningStar Farms – Chik’n Nuggets. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of MorningStar Farms – Chik’n Nuggets.
There are similar foods to the MorningStar Farms – Chik’n Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Chik’n Nuggets – Current, Chik’n Nuggets, Chik’n Nuggets – 060817, Veggie Chik’n Nuggets, and Chik’n Nuggets.
The nutrients table of the MorningStar Farms – Chik’n Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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MorningStar Farms – Chik’n Nuggets |
Nutrient values for MorningStar Farms – Chik’n Nuggets |
|---|---|
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Serving size |
4 piece(s) |
|
Calories |
190 |
|
Carbs percentage |
39% |
|
Fat percentage |
34% |
|
Protein percentage |
26% |
|
Carbs |
18 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
12 g |
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Sodium |
490 mg |
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Potassium |
320 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
15 % |