Morningstar – Spicy Black Bean Burger is a Morningstar type of food with 1 burger serving size that provides 120 calories. Morningstar – Spicy Black Bean Burger has 39% carbohydrate, and 27% fat, 33% protein in 100 gram of Morningstar – Spicy Black Bean Burger. Morningstar – Spicy Black Bean Burger nutrient values are 13 g carbohydrate, 11 g protein, and 4 g fat. Morningstar – Spicy Black Bean Burger has the vitamins A, and C within it. Morningstar – Spicy Black Bean Burger has 0 % vitamin A and 6 % vitamin C. Morningstar – Spicy Black Bean Burger has 350 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morningstar – Spicy Black Bean Burger has 4 g dietary fiber, and 2 g sugar. 1 serving of Morningstar – Spicy Black Bean Burger provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Morningstar – Spicy Black Bean Burger provides 120g of 2,000 cal by leaving 1,880 cal.
Morningstar – Spicy Black Bean Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morningstar – Spicy Black Bean Burger provides 4g fat for total of 67g. After 1 serving of Morningstar – Spicy Black Bean Burger, 63g is needed for heart health. Morningstar – Spicy Black Bean Burger provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Morningstar – Spicy Black Bean Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morningstar – Spicy Black Bean Burger is one of the possibilities. 13g is provided by Morningstar – Spicy Black Bean Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morningstar – Spicy Black Bean Burger leaves 237g carbohydrates for low-carb dieting. 1 serving of Morningstar – Spicy Black Bean Burger provides 2g sugar for daily 75g sugar intake. 1 serving of Morningstar – Spicy Black Bean Burger leaves 73g sugar for daily intake threshold of sugar. Morningstar – Spicy Black Bean Burger provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Morningstar – Spicy Black Bean Burger 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morningstar – Spicy Black Bean Burger. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Morningstar – Spicy Black Bean Burger.
There are similar foods to the Morningstar – Spicy Black Bean Burger in terms of nutrition, daily intake amount, and calorie amount. These are Morningstar Farms Spicy Black Bean Burger, black bean burger, Spicy Black Bean Burger, Spicy Black Bean Burger, and Black Bean Burger.
The nutrients table of the Morningstar – Spicy Black Bean Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morningstar – Spicy Black Bean Burger |
Nutrient values for Morningstar – Spicy Black Bean Burger |
|---|---|
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Serving size |
1 burger |
|
Calories |
120 |
|
Carbs percentage |
39% |
|
Fat percentage |
27% |
|
Protein percentage |
33% |
|
Carbs |
13 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
350 mg |
|
Potassium |
250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Morningstar – Spicy Black Bean Burger?
The alternative foods for Morningstar – Spicy Black Bean Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morningstar – Spicy Black Bean Burger are listed below.
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Whole Foods – Mahi Mahi Burger is an alternative to Morningstar – Spicy Black Bean Burger because it has 120 calories, similar to Morningstar – Spicy Black Bean Burger. The Whole Foods – Mahi Mahi Burger has less iron than Morningstar – Spicy Black Bean Burger, and less calcium than Morningstar – Spicy Black Bean Burger. The Whole Foods – Mahi Mahi Burger has more protein than Morningstar – Spicy Black Bean Burger. To learn more about Whole Foods – Mahi Mahi Burger, read related food calories, and a nutrition guide.
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Morningstar Farms – Tomato & Basil Pizza Burger is an alternative to Morningstar – Spicy Black Bean Burger because it has 120 calories, similar to Morningstar – Spicy Black Bean Burger. The Morningstar Farms – Tomato & Basil Pizza Burger has less iron than Morningstar – Spicy Black Bean Burger, and less calcium than Morningstar – Spicy Black Bean Burger. The Morningstar Farms – Tomato & Basil Pizza Burger has less protein than Morningstar – Spicy Black Bean Burger. To learn more about Morningstar Farms – Tomato & Basil Pizza Burger, read related food calories, and a nutrition guide.
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Marc Angelo – Turkey Burger is an alternative to Morningstar – Spicy Black Bean Burger because it has 120 calories, similar to Morningstar – Spicy Black Bean Burger. The Marc Angelo – Turkey Burger has more iron than Morningstar – Spicy Black Bean Burger, and less calcium than Morningstar – Spicy Black Bean Burger. The Marc Angelo – Turkey Burger has more protein than Morningstar – Spicy Black Bean Burger. To learn more about Marc Angelo – Turkey Burger, read related food calories, and a nutrition guide.
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Black Bean Veggie Burger – Black Bean Vegie Burger is an alternative to Morningstar – Spicy Black Bean Burger because it has 120 calories, similar to Morningstar – Spicy Black Bean Burger. The Black Bean Veggie Burger – Black Bean Vegie Burger has less iron than Morningstar – Spicy Black Bean Burger, and less calcium than Morningstar – Spicy Black Bean Burger. The Black Bean Veggie Burger – Black Bean Vegie Burger has similar protein to Morningstar – Spicy Black Bean Burger. To learn more about Black Bean Veggie Burger – Black Bean Vegie Burger, read related food calories, and a nutrition guide.
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Morning Star – Tomato and Basil Pizza Burger is an alternative to Morningstar – Spicy Black Bean Burger because it has 120 calories, similar to Morningstar – Spicy Black Bean Burger. The Morning Star – Tomato and Basil Pizza Burger has less iron than Morningstar – Spicy Black Bean Burger, and less calcium than Morningstar – Spicy Black Bean Burger. The Morning Star – Tomato and Basil Pizza Burger has less protein than Morningstar – Spicy Black Bean Burger. To learn more about Morning Star – Tomato and Basil Pizza Burger, read related food calories, and a nutrition guide.